Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
How Lemon Juice With Himalayan Salt Can Stop Migraines Within Minutes
Good news for people who suffer from migraines: Here is an amazing information that can help you stop migraines a headache within minutes, with only 2 ingredients: lemon juice and Himalayan salt! This simple remedy has been tested for its… 0 Shares |
What to Drink In Morning, Afternoon and Evening For Balancing Your Hormones
It’s important to keep your hormones balanced to keep you youthful and healthy, and hormone imbalance can destroy both our health and looks in different ways: it can lead to weight gain, depression, fatigue, infertility, low libido, insomnia, digestive problems… 0 Shares |
Save That Avocado Seed – It’s Good For Your Health!
“You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the… 0 Shares |
20 Good Reasons to Drink Kombucha Every Day
Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years. The active ingredients in kombucha help promote good health in many ways: It’s good for your gut:… 0 Shares |
Be Healthy Naturally – A Miracle Bedtime Calorie Burning Drink You Should Try
Want to lose extra pounds? here is a calorie burning drink you can try, it will increase your metabolism even while sleeping. It’s easy to make with simple ingredients. You have to prepare: 1 tablespoon aloe vera juice 1 tablespoon… 0 Shares |
Oregano Oil – How to Use This Old Remedy to Treat All Your Ailments
Oregano is a popular herb for a variety of ailments, and the oil of oregano offers lots of exciting benefits as well, according to the researches. Research on Oregano Oil Research published in the International Journal of Food Microbiology (S)… 0 Shares |
7 Good Foods for Pancreatic Health
The pancreas plays many important roles in keeping you healthy: It produces several enzymes which are essential for you to digest protein and fats in the food you intake; The enzymes it producing are essential for your body to reduce… 0 Shares |
A Simple Celery Juice Recipe to Help You Get Rid of Inflammation
James Duke, Ph.D., author of The Green Pharmacy, found more than 20 anti-inflammatory compounds in celery and celery seeds. If you want to get rid of inflammation for good, then regular consumption celery juice in your diet, thanks to two… 0 Shares |
Get Rid of Hyperpigmentation with Turmeric Powder and Lemon Juice Remedy and 8 Other Natural Ingredients
What Causes Excessive Pigmentation of the Skin? Here is a highly recommended remedy to get rid of hyperpigmentation. Ingredients: •1 teaspoon turmeric powder •1 teaspoon lemon juice Methods: Combine the lemon juice with the turmeric powder and smear the mixture… 0 Shares |
