Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Top 6 Amazing Benefits Of Pistachios For Your Health
Pistachios is from Western Asia, they now come from a variety of locations including California, Mexico as well as Australia. It’s noted for being one of the healthiest nuts next to an almond, and was actually one of two nuts… 0 Shares |
Bloated? Foods to Take and Foods to Avoid
Are you feeling like your belly is ballooning with bloat? This is because sometimes the foods you eat cause bloating. The best way to prevent bloating is to avoid foods that cause the condition and the best way to rid… 0 Shares |
113 Year Old Man Credits These 5 Foods for His Long Life
Bernardo LaPallo of Arizona turned 113 in 2014. LaPallo was born in Brazil in 1901. He has followed his father’s lifestyle advice and credits that for his longevity. In fact, his father was a doctor and an herbalist and gave… 0 Shares |
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use
Magnesium sulfate is an inorganic salt containing magnesium, sulfur and oxygen. You may know this type of salt as Epsom Salt, which is useful home remedy with many purposes. This is because this salt has a strong ability at healing… 0 Shares |
6 Best Alternatives to Honey
Honey is sweet nectar made by bumblebees. It provides natural flavor in many beverages and food goods. However, some people avoid honey simply because they dislike they way honey it is taken from the bees, or due to honey allergies.… 0 Shares |
20 Mind Blowing Reasons Why Aloe Vera is A Miracle Plant
Aloe Vera has been used for many things including cuts, infections and burns. But, this item is not used just for its medicinal benefits. It also has a variety of health benefits as well. If you are interested in taking… 0 Shares |
Plant These 10 Perennial Fruits and Vegetables for Years of Delicious Harvests
If you detest replanting every year, perennials may be your best friends in the garden. Perennials may take some time to establish themselves in the first year or so, but some fruits and vegetables can regenerate for decades. You don’t… 0 Shares |
Honey Diet and 7 Reasons You Should Start From Now On
The bees love producing it and we love eating. Honey is in fact one of the most nourishing natural sweeteners we could possibly consume. It is packed full of minerals, vitamins and antioxidants the body requires to stay healthy, happy… 0 Shares |
15 Potent Kitchen Remedies that Prevent and Treat Diabetes
There are two forms of diabetes an individual can get, which are type 1 and type 2. Type 1 diabetes is usually diagnosed in young children through young adulthood. It is a form, which does not allow the body to… 0 Shares |
