Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
15 Amazing Uses for Aloe Vera That You Must Know
Aloe vera has been used as an effective herbal medicine for at least 2,000 years. Its many uses and benefits are too many to list, but some of the most common and important uses are outlined below. Applied to a… 0 Shares |
6 Essentials Oils with All Kinds of Purposes + How to Use Them
Essential oils are some of the most useful oils to use since they can be used for many purposes. Those purposes are removing odors the air inside your home, office or vehicle, healing the mind and body, and for natural… 0 Shares |
5 Simple Home Remedies to Soothe a Choking Throat
These “home remedies” have a proven track record of soothing a choking throat. While they may not fix the problem in every instance, they work often enough to merit a try. Therefore the next time you face the problem of… 0 Shares |
Easy-to-make Coconut Flour Pancakes
For those who love hot cakes but who want to eat healthy and natural, coconut flour pancakes are an excellent choice. They are relatively easy to make, though there are a few things to keep in mind. You do not… 0 Shares |
Healing Begins with Mother Earth’s Herbal Remedies
When illness occurs, we run to the doctors for prescription medications to help provide healing. Most of the time prescriptions do help treat common health conditions effectively, but usually with a wide range of side effects that help you feel… 0 Shares |
A Simple and All-Natural Drink for Alkaline Balance, Inflammation & Clear Skin
This easy-to-make, powerful health drink consists of ingredients that practically anyone should be able to access. It will have beneficial effects that reduce inflammations, promote alkaline balance in the body, and promote clear, healthy skin. The ingredients are as follows:… 0 Shares |
Outstanding Health Benefits of Kumquat
Kumquats are small citrus fruits with an oblong shape. They have an orangey yellow fleshy skin and a sweet; yet sour internal flesh similar to a tangerine and orange. Kumquats are about the size of a large olive and grow… 0 Shares |
10 Herbal Teas That Will Work Wonders On Your Digestion
It is a little-known secret that drinking a good cup of herbal tea immediately after a meal can significantly improve your digestion. These potent and healthy drinks serve to absorb excess gas, get your blood circulation moving, and reduce your… 0 Shares |
8 Daily Habits that May Cause Kidney Problems
The pair of kidneys you have are vital organs to your health since they help filter your blood, produce hormones, absorb minerals, neutralize acids and eliminate toxins and excess water from the body. Keeping these organs functioning right is essential,… 0 Shares |
