Entries by Sandeep Godiyal

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Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

Top 7 Affordable Superfoods To Combat Anemia

Anemia is a condition of the blood involving a red blood cell count and hemoglobin levels which are lower than normal. This can cause fatigue, memory loss, weakness and depression, among other symptoms. However, dietary management with foods that are… 0 Shares |

10 House Plants That Improve Air Quality

Indoor air pollution can be a big problem in many homes, but fortunately there is a great natural solution for this – houseplants. Houseplants fight indoor air pollution by both cleaning up toxins from the air and by producing oxygen… 0 Shares |

5 Warning Signs of Skin Cancer You Should Not Ignore

Skin cancer is one of the most common types of cancer and millions of people across the world are diagnosed with it each year. It can take the form of basal or squamous cell cancer or melanoma, the rarest form… 0 Shares |

5 Surprising herbs that can damage the liver

There are some herbs that can undoubtedly have a beneficial effect on the body. They are frequently used alongside supplements and other useful dietary components, helping people improve on their health. This is why many herbs are recommended as part… 0 Shares |

10 Foods You Don’t Have to Buy Organic

If you are concerned about eating healthy, but can’t afford to buy an all-organic diet: relax. While organic foods are great, there are some fruits and vegetables that have a low risk of pesticide or other chemical residues, even if… 0 Shares |

9 Reasons to Stop Eating Turkey

The word “turkey” can bring up all sorts of wonderful images in people’s heads, from a full Thanksgiving dinner with all the trimmings to summer barbecues with turkey burgers. This kind of meat has become increasingly popular in recent years… 0 Shares |

Vitamin D deficiency: Things you need to know

Vitamin D is a nutrient that is beneficial in protecting the bones, the brain and even the heart. Some studies suggest that having sufficient levels can help a person to live longer. When skin is exposed to sunlight, it absorbs… 0 Shares |

7 Signs Your Lungs are in Danger

When most people thing about lung problems, they automatically think of lung cancer. While this is certainly a very serious problem, there are other respiratory conditions which can be just as dangerous and debilitating. One common lung ailment is called… 0 Shares |

10 Surprising Signs of Stroke Risk

Strokes can happen without any warning symptoms at all and can lead to devastating consequences. Because of this, many people are naturally interested in ways that strokes can be avoided. A healthy lifestyle can help. It also helps to know… 0 Shares |

5 Ways to De-Stress in Under 5 Minutes

Unfortunately, stress seems to be a built-in part of modern life. Busy schedules, long commutes and the overall complexity of modern life can make this inevitable. The good news is, though, that you do not need to take tons of… 0 Shares |