Entries by Alijuina Herw
Alijuina Herw is a passionate, tea-loving, nutritionist, herbalist , who believes in the healing power of nature. She help people find out what their goals are, then coach them to use their own resources to improve their health and happiness. She like to see her as a very holistic nutritionist, herbalist that you can trust for the best advice and service for your health.
15 Reasons Kombucha Is Called Ancient “Immortal Health Elixir”
Kombucha is a fermented tea that is naturally carbonated. Research shows that foods that are fermented are very good for you. It has a 2,000-year history as a cancer fighter and immune booster and Chinese even called it “the Immortal… 0 Shares |
What Is Fenugreek Good For? Here Are 7 Facts About It!
Fenugreek is a herb that is normally seen growing in the Mediterranean. It is one of the oldest known herbs used by mankind and has been around for more than 6000 years. It is also believed that the ancient Egyptians… 0 Shares |
What Is Kimchi And Its Benefits And How To Make It?
Kimchi as a Korean side dish made of spicy and fermented seasoned cabbage in a combination of brine, garlic, scallions and ground pepper. Kimchi is considered one of the healthiest foods on the planet. Kimchi is extremely low in calories,… 0 Shares |
Homemade Non-Toxic Full Spectrum Oil That Act As Sunscreen Layer
Coconut oil has many benefits when used on the skin as a moisturiser. It’s nourishing, soothing our skin. Coconut oil has a natural SPF of 4-5 and contains antioxidants that help protect the skin from harmful radiation from the sun.… 0 Shares |
Perilla – Natural Anti-Allergy Oil And How It Works?
Normally, your immune system fights germs. It is your body’s first defense. Allergy occurs when a person’s immune system reacts to substances in the environment that are harmless for most people. Approximately 50 million Americans suffer from allergic conditions such… 0 Shares |
11 Natural Powerful Antibiotics Hiding In Your Kitchen
Antibiotics are medicine used to treat and prevent bacterial infections. They are the most over-prescribed medicines today. This is dangerous because too much use of antibiotics leads to antibiotic resistance. Nature is full of natural antibiotics as well, including herbal… 0 Shares |
14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow
Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack… 0 Shares |
Home-made Almond Milk And Its Various Health Benefits
Almond milk is an excellent alternative for those who can’t consume dairy products. Almond milk contains many essential vitamins, and minerals such as vitamin A, D, and B12, it also naturally rich in magnesium, selenium, potassium and many other nutrients. … 0 Shares |
14 Amazing Uses And Health Benefits Of Jackfruit
Jackfruit is a species of tree under mulberry family. Jackfruit growing throughout tropical climates in the world specially in india, srilanka and bangladesh. The flesh of the jackfruit is starchy and fibrous with a distinct aroma. Jackfruit is packed with… 0 Shares |
