Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Watermelon is More than a Fruit: It’s “Big Medicine”

Nothing defines an American summer picnic more than a big, juicy slice of bright red watermelon. The watermelon is a fruit that we all love to eat and that has become a virtual cultural icon of summertime enjoyment. That is… 0 Shares |

Turmeric Milk With Raw Honey and Cinnamon Drink For Cold & Flu

This warm turmeric milk may help you ease the uncomfort of cold or coughing in the cold and flu season. It’s worth for a try, and it’s simple: Ingredients: 1/4 tsp turmeric 16 ounces milk 1 heaping tsp raw honey… 0 Shares |

Top 10 Undeniable Benefits of Coconut Water

Coconut water, this low-fat health drink has been gaining popularity since many years and it’s a wise choice, as it’s cholesterol free, 99% fat-free, low in carbs and been considered as one of the healthiest foods. It’s recommended that you… 0 Shares |

12 Easy Steps to Grow Your Own Lemon Tree From Seed

Have you ever wanted your own lemon tree? Even in northern climates and in the dead of winter, a productive lemon tree can be growing inside of your home or garage. They are quite beautiful in appearance, both in regard… 0 Shares |

Cleanse and Nourish Your Lymphatic System with these Super Cleansing Foods

Keeping the lymphatic system strong and flowing properly goes along ways to keeping the body with balance and wellness. The lymphatic system is one of the major systems in your body that is essential for cleansing it from toxins and… 0 Shares |

Five Herbal Remedies for Skin Allergies

Your skin may become red, itchy, irritated, bumpy or swollen because of allergic reactions, these reactions can be caused by many things, Webmd.com listed the top 10 causes of skin allergies: •Nickel (nickel sulfate hexahydrate). •Gold (gold sodium thiosulfate). •Balsam… 0 Shares |

The Potential Risk Factors of Drinking Green Tea While On Certain Medications

You all know that green tea is one of the healthiest beverages that you could possibly drink, but daily consumption of this beverage could actually cause particular medication from not working properly and causing you many health problems. One in… 0 Shares |

How Honey with Warm Water Can Do Wonders For Your Health

Start your morning with a cup of warm water with honey on an empty is considered as an effective way to lose weight. But if you have this mixture at the right time in the day, you can get more… 0 Shares |

Nine Good Reasons to Eat Orange Peels

Many people are shocked to find out that orange peel actually has four times more fiber than the fruit itself.  The peel also contains more cancer-fighting properties than what is inside.  So the next time you peel that orange, before… 0 Shares |

15 Simple & Effective Remedies For Removing Dark Eye Circles

There are various causes for the dark circles under eyes: lack of sleep, fatigue, aging, stress, nutrient deficiency, sun exposure, excess use of medicines and hyper pigmentation. And under eye dark circles is one most common thing that almost every… 0 Shares |