Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

15 Reasons Why You Have to Use Apple Cider Vinegar Every Day

Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! Why you have to use apple cider vinegar every day: 1. Apple cider vinegar can detoxify your home. It’s made from apple juice and… 0 Shares |

Five Homemade Bug Spray for Gardens That Works

As with practically every household item, natural bug spray can be made inexpensively and naturally at home. This recipe literally takes just seconds to mix up and can be varied based on what you have available. I’ve included several variations… 0 Shares |

Top Foods to Reduce Inflammation In Your Body and Which You Should Avoid

If you are suffering from chronic disease, then you have to know the link between inflammation to chronic diseases, as almost all chronic diseases originate from internal inflammation that came out of control. So how to reduce inflammation in your… 0 Shares |

How Rhubarb Will Boost Your Health and 3 Tasty Rhubarb Recipes

Jam, salads, pies, soups or tarts, find any of these methods to add rhubarb in to your diet, as it offers many great benefits. By consuming it, you’re getting sufficient amounts of vitamin A, vitamin K, vitamin C and vitamin… 0 Shares |

5 Natural Remedies for Ridding the Body of High Levels of Uric Acid

When the body breaks down substances called purines it creates a chemical known as uric acid, which dissolves in your body’s blood supply and carried out of the body through the urine so it does not build up and cause… 0 Shares |

Great Mosquito Repelling Plants To Keep Indoor

Mosquitoes are not only irritating, but can lead to several serious diseases, including dengue, malaria, elephantiasis and yellow fever. So it’s very essential to keep them away. Normally we use mosquito-repelling coils or creams to keep these harmful insects away,… 0 Shares |

Green Your Plate with Chinese Cabbage

Bok Choy is one of the commonly available vegetables of Chinese origin, that’s why it has another name – ” Chinese cabbage”. It is used in the form of a favourite ingredient, normally used for stir-fry and soups, it is… 0 Shares |

Great Liver Tonic Recipe – Dandelion, Carrots and Cucumber

Dandelion’s powerful liver health properties are known since ancient times, they are famous for their depurative effects on the liver, blood and kidneys. Besides, there are more reasons you should use dandelion greens in your diet, as they are: 1)… 0 Shares |

10 Home Remedies for Ants – Get Rid of Ants Cheaply and Naturally

If you search online for ” methods to get rid of ants”, you’ll find tons of suggestions, including some natural and science-based remedies. They are all natural when compared with most of the pesticides, as many pesticides are irritants. Next… 0 Shares |

Charms of Nature – Top 7 Beauty Uses of Coconut Oil

The unique combination of fatty acids in coconut oil can have profound positive effects on health, including enhances nutrient absorption, promotes weight loss, improves brain function and various other great benefits. Following are top health benefits of this “superfood” that… 0 Shares |