Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

9 Unusual Uses for Dish Soap (With DIY Natural Dish Soap Recipe)

Dish soap can be used for so many more chores than just dishes. It can be used for a lot of things around the home, following are some of my favorites: Remove Stains Oil based stains are one of the… 0 Shares |

16 Great Mosquito Repelling Plants To Keep Indoor

Mosquitoes are not only irritating, but can lead to several serious diseases, including dengue, malaria, elephantiasis and yellow fever. So it’s very essential to keep them away. Normally we use mosquito-repelling coils or creams to keep these harmful insects away,… 0 Shares |

Good Reasons You Should Eat Kale and Top 10 Ways to Prepare It

Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this… 0 Shares |

How to Get The Chemicals Out With DIY Non Toxic Cleaning Recipes

The average American home contains more than 1,000 different chemicals? And over 150 of the chemicals commonly found in homes have been linked to many diseases. Consider these scary statistics:   •There are more than 3 million chemical poisonings every year.… 0 Shares |

10 Great Reasons to Eat Watermelon This Summer

Watermelon is packed with important nutrients like beta-carotene, vitamins A,  B1, B6, and C, potassium, magnesium, biotin, copper, pantothenic acid, and more. It is also a great weight-loss tool since it has an incredibly puny calorie count- only 30 calories… 0 Shares |

8 Great Foods to Get Rid of Uric Acid in the Body Naturally

When the body breaks down substances called purines it creates a chemical known as uric acid, which dissolves in your body’s blood supply and carried out of the body through the urine so it does not build up and cause… 0 Shares |

4 Recipes for Vinegar Weed Killer and 5 Other Items You Can Use

Vinegar is a popular natural weed killer, and many different types of vinegars are used for this purpose, including white vinegar, rice vinegar, red vinegar as well as apple cider vinegar. Vinegar’s lethal ingredient, acetic acid, damages plant foliage and… 0 Shares |

Simple DIY Facial Masks to Clear Your Skin Using Baking Soda & Lemon Juice

It’s hard to prevent these skin problems: whiteheads, blackheads, acne and others. While there are some effective home remedies are helpful, baking soda and lemon juice are two of them. They are the basic ingredients in the kitchen for every… 0 Shares |

Great DIY Household Cleaners You Can Make

DIY cleaners becomes more and more popular these days, there are reasons why this is a big home trends: Firstly, it saves your money. Secondly, you know the ingredients well, which allows you to eliminate the toxins existed in almost… 0 Shares |

10 Proven Health Benefits of Chia Seeds and 6 Fun Ways To Eat Them

There are several good reasons chia seeds have been on everyone’s minds these days. Good Reasons You Should Eat Chia Seeds 1. Packed with nutrients Chia seeds are loaded with fiber, protein, omega-3 fatty acids, calcium, magnesium, manganese, and phosphorus.… 0 Shares |