Entries by Liu Jiao

Avatar

I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

10 Effective Natural Options For Scars You’re Sure to Love

Scars may be effected from various skin wounds, such as burns, cuts or acne inflammation. No one wants to get a scar while the scarring healing process takes a year or even longer. A lot of creams in the market… 0 Shares |

Avocado Seeds: Don’t Toss That Pit!

If you’re like most avocado lovers, you go straight for the good stuff: the creamy, green flesh that makes the perfect guacamole, a delicious sandwich topping, or– with a little lime juice and salt– a healthy snack all by itself.… 0 Shares |

11 Amazing Okra Health Benefits – What Okra Offers To You

Okra is a nutritional powerhouse that may provide a variety of health benefits and decreases the risk of several medical problems. It’s low in calories and contains a number of vitamins and minerals. Okra seeds and pulp are high in… 0 Shares |

A Natural&Safe Way to Liver Cleanse in 24 Hours

Your liver plays a very important role in your body, cleansing your liver is essential for your overall health because it helps get all the toxins that your liver had to decompose completely out of it. It’s important to keep… 0 Shares |

20 Helpful Eating Principles That Should Be Common Sense

Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares |

Natural Homemade Remedies to Get Rid of Spiders

Learning how to get rid of spiders is simple in fact. Here, let me share some homemade methods, these natural remedies work both indoors and outdoors. Homemade Spider Repellent with Peppermint Oil Peppermint has many fantastic benefits for health, beauty,… 0 Shares |

8 Less Common Spices You Should Get to Know

Spices have been around for centuries, and while we prize them today as secret ingredients in our chili, rubs, and sauces, they were once used as valuable commodities in trade. Exotic spices were hard to come by, and cost a… 0 Shares |

10 Problems That Bananas Solve Better Than Pills

Yes, many people love eating bananas, and it has been revealed that there are some problems that banana can fix better than pills. With their nutritional value, bananas have the power to remove several problems. 1. Depression: Bananas contain tryptophan,… 0 Shares |

You’ll Never Look At Celery The Same Way Again After Reading This

Celery is a great source of vitamin K, C, A, B6 and B2, and is high in many essential minerals such as molybdenum, folate, potassium, manganese, calcium, copper, phosphorous and magnesium. It acts as a great snack, and a great… 0 Shares |

Eat More Salads, Then You Can Build Strong Bones

Alkaline potassium salts in fruits and veggies build strong bones by reducing your rate of bone resorption, or breakdown, and reducing the amount of calcium you excrete through urine. So today we’ll share a little secret with you: you can… 0 Shares |