Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Top 7 Health Benefits of Soybean oil

An all-natural oil extracted from whole soybeans, soybean oil makes up about about 75 percent of vegetable oil utilized in commercial and consumer cooking. Soybean oil’s light, golden appearance and neutral flavor allow it to be an ideal ingredient for… 0 Shares |

Six Best Natural Home Remedies for Chest Congestion

Chest congestion is the accumulation of excess fluid and mucus in the lungs. It is a symptom of many illnesses, some benign and some of a more serious type. The common symptoms of this illness are: cough,difficulty breathing, pain in… 0 Shares |

Top 6 Best Foods for Cleaning the Lymphatic System

The lymphatic system is one of the major systems in your body that is essential for cleansing it from toxins and waste. When the lymphatic system fails to function, properly other systems of the body begin to function poorly such… 0 Shares |

Bring Healing to The Body With This Natural Apple Cider Vinegar Syrup Remedy

With this apple cider vinegar remedy, health and energy levels can improve. What you need to create the apple cider vinegar syrup: organic apple cider vinegar farm fresh honey cinnamon. The natural ingredients can be found  at a whole food… 0 Shares |

11 Natural Home Remedies for Mosquito Bites

Mosquito nibbles might be bothering and disturbing, so you have to search for viable practices and methods to maintain a strategic distance from them. Yet on the off chance that you experience mosquito chomps, there are numerous regular cures that… 0 Shares |

Top 5 Health Benefits and Good Sources of Vitamin B8

Vitamin B8 or Inositol, as it is often called, contributes to the normal functioning of cells in our body. Vitamin B8 is present in various forms. The vitamin is also available with the names IP6 or myo-inositol. It is water… 0 Shares |

14 Effective Home Remedies For Scar Removal

While scars are painless, they tend to mar our looks and make us feel self-conscious.  There are a number of creams on the market that promise to help you fade your scars, but if you don’t want to spend your… 0 Shares |

3 All-Natural Homemade Bug Spray Recipes That Work

As with practically every household item, natural bug spray can be made inexpensively and naturally at home. This recipe literally takes just seconds to mix up and can be varied based on what you have available. I’ve included several variations… 0 Shares |

Why You Have to Use Apple Cider Vinegar Every Day

It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing! Why you have to… 0 Shares |

Health Benefits of Eating the Grapefruit along with It’s Seeds

Tangy, tart and sometimes sweet the grapefruit is a nourishing citrus fruit to snack on, but did you know the seeds from this particular fruit can actually provide you with some outstanding health benefits too. The next time, you decide… 0 Shares |