Tag: Cooking
Baked vs Grilled – Which meat preparation is healthier??
Making healthy eating choices doesn’t have to be complicated and sometimes we learn quite a bit along the way. Baking and grilling are healthier cooking methods versus frying (in most cases), but is it possible that between the two, that… 0 Shares | | Posted in Food, Health, Nutrition
Cornstarch – Thickening the waistline too
Cornstarch has a bad reputation but is still so popularly used and consumed. It is an ingredient that thickens soups, sauces, and desserts. Cornstarch is versatile and the answer to many cooking recipes. Other uses include softening baked goods, holding… 0 Shares | | Posted in Food, Nutrition, Weight Loss
How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe
Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free. Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Celiac Sufferers More Sensitive to Food Additives
When you’re affected by gluten, other food intolerances or allergies, to the point where your health is negatively affected, you’re far more likely to be sensitive to food additives that have digestive problems as side effects. 50% of those who… 0 Shares | | Posted in Food, Health, Nutrition
7 Healthy Cooking Techniques to Help You Lose Weight
There are countless strategies on how to lose weight. Setting realistic goals, making a commitment, low calorie intake, regular exercise, and adopting a healthy lifestyle, are essential ways to increase your chance of success. But losing weight also requires healthy… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Tomato, the medicinal use of a vegetable
Tomato is a fruit but we use it as a vegetable. It has medicinal properties. But these are not recommended for anyone. People with auto immune disease might want to avoid tomatoes. The majority of the people can enjoy its… 0 Shares | | Posted in Health
Broccoli, The medicinal properties of a superfood
Before broccoli was called a superfood, it was a medicine in European phytotherapy. Scientists are still finding more prove of the use of this vegetable as a medicine. This big, green, edible flower seems to be a good choice, according… 0 Shares | | Posted in Health
7 Best Natural Cooking Oils
How Healthy is Your Cooking Oil? We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the cooking oils… 0 Shares | | Posted in Child Care, Food, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
The Mediterranean Diet Healthy Eating Plan
The Mediterranean diet is a healthy eating plan characterized by the traditional cooking style of countries that border the Mediterranean Sea. The Mayo Clinic points out that research analysis of more than 1.5 million healthy adults that followed the Mediterranean… 0 Shares | | Posted in Food
