Blog Archives
Chronic vitamin D deficiency contributes to weight gain as people age
In a study published in the Journal of Women’s Health in June 2012, a research team found that an adequate nutrient intake is essential for metabolic functioning. While Vitamin D has been shown to affect the functioning of many systems… 0 Shares | | Posted in Fitness, Food, Health, Health, News, Nutrition, Weight Loss
A simple approach to begin a healthier lifestyle – Part 2
This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition
Nightmare alley: Someone forgot to payoff a government official.
We all know how corrupt our government is in so many areas. One of the worst is that of diet recommendations. If you look at the food pyramid you will find the worst at the top and the best at… 0 Shares | | Posted in Health
Todays All Natural Beauty Products are Better Than Ever!
What if we lived back in the 1900’s, when ladies would use items from their pantries to cleanse, scrub and moisturize? First of all, it wouldn’t be called ‘organic’ beauty care. It would just be called ‘beauty care’. Just as… 0 Shares | | Posted in Health, Personal Care
Cryotherapy: Natural Tips for Sore Muscles
As early as 2500 B.C.E cryotherapy, or ‘ice-healing’, has been used to relieve sore joint and muscle pain by some of the earliest civilizations such as the ancient Egyptians, Greeks, and Phoenicians. The practice of cryotherapy has remained in tradition… 0 Shares | | Posted in Fitness, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, Nutritional Medicine, Strength Training, Yoga
Doctors Are Not Authority Figures
Despite years of programming, indoctrination and popular belief – doctors are not authority figures. Keep this in mind on your next visit. If your primary care doctor has not yet asked you about whether you have guns in your home… 0 Shares | | Posted in Health, Health, Liberty, Liberty, Medicine, Personal Care, Politics & Government
Coffee: A Liquid Blessing
Free radicals are bad guys, and they sneak into your body in all sorts of ways. Once there, they try to use healthy cells to make themselves whole and powerful, but they mostly just whack your health something fierce. If… 0 Shares | | Posted in Health
Here’s How to Beat the Car Dealer at Their Own Game
If you’re like most Americans, you probably find buying a car as thrilling as it is frustrating. And, like most Americans, you probably find that the bulk of the frustration comes from dealing with manipulative or just plain dishonest salespeople.… 0 Shares | | Posted in Lifestyle
8 Power Packed Essential Oils Having Amazing Medicinal Properties
Essential oils are powerful, concentrated aromatic compounds extracted from herbs, flowers and other organic plant matter. Apart from there common use people have been using them to improve their health over the ages. Take a look through the rest of… 0 Shares | | Posted in Chemicals, Fitness, Food, Health, Health, Herbal Medicine, Personal Care
