Blog Archives
Can Supplementing with Beta Alanine Increase Athletic Performance?
Most serious athletes and bodybuilders are big fans of creatine and for good reason. But there’s another kid on the block that’s been stirring up a lot of interest that isn’t as well known – beta alanine. Ask those same… 0 Shares | | Posted in Fitness
5 Juice Recipes that Reverse Type 2 Diabetes in week
Type 2 Diabetes is a chronic and life-long disease marked by high levels of sugar in the blood. Also called adult-onset diabetes, Type II diabetes is the most common form of this increasingly common health ailment, representing 90-95 percent of… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
Is Butter Secretly Ruining Your Health?
Butter has had some real ups and downs in the past few decades. Once a staple in the home, it went out of favor during World War II when its synthetic cousin, margarine, became popular. It suffered another setback during… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News
Hibiscus Tea Maintains Healthy Blood Pressure and Cholesterol Levels
Hibiscus tea has long been appreciated around the world for its wonderfully light, floral flavor and many cultures have some form of this tea in their repertory. However, it is not just a delicious drink anymore – research is suggesting… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Wonders of Eating Raw Garlic
Eating raw garlic on an empty stomach is not probably something most of us will do for fun. However, garlic’s many powers can give us substantial benefit, and it will be at its most potent when eaten raw, by itself,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Celery Juice Recipe To Lowers High Blood Pressure
High blood pressure is a problem for many people, both in the United States and around the world. Many things such as a high sodium diet, too much stress and not enough exercise can contribute to elevated blood pressure levels,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Healthy Living: Why Maintaining A Healthy Weight Is So Important To Overall Health
Maintaining a healthy weight is one of the key factors to an energetic and happy life. With your weight under control, your risk of disease is lower and your body is able to function at a more efficient level. Fight… 0 Shares | | Posted in Weight Loss
Turmeric-Honey Nectar Recipe To Fight Illness
If you read health-conscious blogs or websites, then you probably have heard about all the excitement surrounded turmeric in recent times. This golden spice, which lends it distinctive flavor to so many curries and other Indian dishes, not only tastes… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Believe In Your Potential
Most people have trouble believing in their true potential, as they focus on their flaws and their negative subconscious feelings about themselves. They see where they have gone wrong, and rarely realize where they have progressed. They see themselves as… 0 Shares | | Posted in Mental Health
