Blog Archives
Alcohol, Nutrition, and Health
Nutritional requirements can vary significantly from one person to the next. This is increasingly important to realize when dealing with populations of individuals who are metabolically compromised, as in those that are chronically addicted to alcohol, controlled substances, and even… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Amazing Benefits Of Adding Pistachios To Your Diet
Pistachios have actually been around for thousands of years, but people are just recently starting to realize how healthy and beneficial they are to their daily diet. Though originally used in Western Asia, they now come from a variety of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Recipes
Replace Empty Calories with Healthy Asian Snacks
The American diet is known for its high content of red meat, dairy products and white bread, and is known for leading to high rates of obesity in the States. Snacks, especially, are processed, empty calories that provide virtually no… 0 Shares | | Posted in Health
12 Simple Habits to a Great You for 2015
Are you thinking about making some positive changes for 2015 but not sure where to start? Resolutions come and go (usually in under a week) but habits stay with you. Many people in the battle of the daily grind forget… 0 Shares | | Posted in Books, Entertainment, Health, Lifestyle, Mental Health
10 Amazing Benefits Of Matcha Green Tea (Matcha Latte Recipe Included)
Matcha green tea has a long history in Japanese culture. The powder is made from the chlorophyll-rich leaves that are handpicked, steamed, dried, and ground into a green high quality powder. But the most interesting thing, 1 cup matcha green… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
6 Herbal Remedies You May Never Heard To Help You Lose Weight
If you are battling with weight loss, you must have come around many products which claim to help in getting rid of the extra pounds. Most probably you have tried one and it’s only you who can tell whether they… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, News, Nutrition, Personal Care
5 Foods that Increase or Decrease Your Risk of Cancer
Despite of the many advancements made in early detection and treatment of cancer in recent decades, cancer remains one of the top ten killers, both in the United States and in many other countries. While this is a frightening thought,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
The Anti-Anxiety Diet
By Nadine Chopra Anxiety and anxiety-related conditions are the most common psychological afflictions of humans and account for a major percentage of initial complaints to psychiatrists as well as to general practitioners. It is estimated that some 33% of women… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition
New Year’s Resolution Solutions For Weight Loss
For many of you, January first was the day to start anew. Losing weight is the most popular New Year’s Resolution. For some, this has been a future plan because deep down they know a few pounds must come off. … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
