Blog Archives
Two Tonics That Help Destroy Colds and the Flu
With the cold and flu season underway, many people are struggling with their decision on how to prevent and fight these infections. With the flu shot and prescribed antibiotics losing their appeal, this decision can be made much easier once… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Recipes
3 Proven Hacks To Amp Up Your Nutrition
To anyone who has been paying attention, it is clear that the “nutrition” of our food has went straight down the toilet (in more ways than one). From depleted and toxic soils to overly processed foods, the chances of getting… 0 Shares | | Posted in Food, Health, Nutrition
Serious Dos & Don’ts for the Diabetics
Only a sufferer knows how difficult it is, being a diabetic. Especially, when you are unaware of the fact that anything you eat could possibly cause your insulin levels to rise immediately. This never means you cannot lead a healthy… 0 Shares | | Posted in Health
Don’t Smoke Crack, But If You Do, Eat A Banana
I once clumsily offered a banana (with a heart full of love) to someone that became rapidly deficient in potassium as a result of a crack overdose. It seems I was offering more to him than increased potassium, as you… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Most Common Nutrient Deficiencies & How to Prevent Them Naturally?
Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
This Homemade Elixir Cure Nagging Cough & Lung Inflammation Very Effectively
Cough is actually a vital player in the body’s defence against disease. Coughing expels mucus, microbes, and foreign particles from the respiratory tract, protecting the lungs from infection and inflammation. The forced and sometimes violent exhalation can be voluntary as… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Medical Uses of Oregano Oil: A Powerhouse for the Alternative Medicine Cabinet
Oregano oil is produced from the herb oregano and packed with antioxidants. This natural supplement is loaded with vital vitamins and minerals, such as vitamin C, vitamin E, zinc, magnesium, iron, calcium, potassium copper, manganese, and niacin. Many studies have… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Weight Loss
Liar, liar, pants on fire!
We are constantly faced with never ending lies from the biotech industry that GMOs are safe to eat. These lies will never end because the purpose of the biotech industry is to make money, make their shareholders happy and not… 0 Shares | | Posted in Health
Epigenetics influences food choices. Obese children at greater risk
A series of studies have highlighted the role of genetics and the contributing risk factor to offspring underscoring the need for a healthy diet in both parents. Rates of maternal obesity have risen exponentially in the past two decades and… 0 Shares | | Posted in Food, News
