It’s essential to take care of yourself with natural foods and traditional remedies, as many natural foods can be used as medicine to prevent and treat many diseases. And those natural remedies have become an increasingly popular alternative to traditional medicine nowadays, which can be effectively at treating the common medical problems, from asthma to diabetes. And it’s also essential for us to know these natural cures and the medicinal value of the natural foods.
Below is a recipe of a combination of some common ingredients which can be served as a medicine for more than 60 diseases, and this super drink can also detox your body from toxins and kill parasites.
Simple Steps to Make This Natural Drink That With Strong Anti-inflammatory Properties
Mix the following ingredients together:
- 1/2 teaspoon of ginger powder
- 1/2 teaspoon cinnamon powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon extra virgin coconut oil
- 1 teaspoon raw honey
- 1 cup of warm water
Enjoy this healthy drink!
What Makes This Drink So Great
The main ingredients in this drink are all with healing properties, and the combination makes a stronger effects for several diseases.
GINGER
Ginger has been commonly used in the kitchens for centuries all over the world. With so many healthy properties, it is also often used in natural remedies for many ailments. It helps weight loss, helps the body absorb nutrients, relieves arthritis, helps with morning sickness, cures heartburn, relieves gas, improves breath, boosts immune system, helps with Irritable Bowel Syndrome and even fights cancer.
TURMERIC
Another great herb that is called as” Queen of Spices” with anti-oxidant and anti-inflammatory properties. It’s especially popular in India and has been used for more than 2500 years. There are many proven health benefits of turmeric and curcumin:
- Prevents and treats cancer, including prostate cancer and skin cancer;
- Lowers the risk of getting Alzheimer’s disease;
- Good for eyes by treating some eye diseases that can lead to blindness;
- Fights against obesity and helps you lose extra pounds;
- Reduces arthritis pain;
- Served as a natural liver detoxifier;
- Prevents Parkinson’s disease;
- Cures cuts and burns due to its anti-bacterial properties;
- Promotes better sleep.
CINNAMON
Cinnamon is a tasty spice with impressive effects on health, and it has many evidence-based health benefits as well. From lowering cholesterol, regulating blood sugar, preventing cancers to relieving arthritis pain, it’s also with great anti-bacterial properties and high in several essential nutrients.
HONEY
This is one of the oldest sweeteners on earth which has a long medicinal history. Honey is loaded with nutrients and with anti-bacterial, anti-fungal properties, it’s so good for overall wellness: It prevents heart disease; reduces cough and sore throat; reduces ulcers; regulates blood sugar; heals burns and wounds and useful for the skin.
EXTRA VIRGIN COCONUT OIL
Coconut is a food packed with nutritional benefits due to the natural medium chain saturated fatty acid it contains. It also contains several other compounds that are good for your health, such as caprylic acid, capric acid, and lauric acid. Consuming coconut oil may help your immune system become more stronger to fight off illness thanks to its anti-bacterial, anti-viral and anti-fungal properties. It also assists in nutrient absorption in the body and beneficial for digestive problems too.
Sources: healthdiaries.com/care2.com/healthyandnaturalworld.com
Read more posts by author Heidi Kristoffer:
Homemade Real Ginger Ale With Real Ginger – Why and How?
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