Blog Archives
Cauliflower can decrease low grade inflammation
Cauliflower is a beautiful, edible cabbage flower. I taste good when you stir fry it for not too long. It is ready after 5 minutes of boiling. It is not just a healthy vegetable. It has specific medicinal properties. Cauliflower… 0 Shares | | Posted in Health
Interesting Facts About Red Onions
Onions in general, are very healthy. We just eat four types of onions, white onions, yellow onions, shallots and red onions. But there are over 600 types of onions. 20 % of all phytonutrients in onions are preserved for the… 0 Shares | | Posted in Health
The Medicinal Use Of Fresh Lettuce Leafs
The first evidence that lettuce was cultivated dates from 3000 AD. It has come into existence because the ancient Egypt farmers were breeding herbs to make them grow taller. The plant itself was considered as the earthly part of the… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Home Remedies for Nausea – Top 10 Practical Tips
Nausea can be often seen among people but it cannot be called as an ailment or diseases. In fact, nausea is just a symptom of various conditions, including morning sickness in pregnant women, motion sickness, food poisoning, headache, infection and… 0 Shares | | Posted in Health
Potatoes: Are they good for your health?
A potato contains minerals like zinc, magnesium, potassium, phosphorus and calcium. Furthermore, it offers vitamin of the B-complex. A portion of 300 grams potatoes ensures that you´ll get enough of the RDA of vitamin C. For most people potatoes can… 0 Shares | | Posted in Health
Kale is not just healthy; it’s a medicine
Kale is probably the most healthy vegetable existing on this planet! Some call kale a superfood. Others tell that it is just delicious. Is there a medicinal benefit hidden in this delicacy? It is a member of the brassica oleracea… 0 Shares | | Posted in Health
Garlic: Food medicine against multiple diseases
The builders of the pyramids wrote down that they consume raw garlic in huge quantities. It helped them to expel demons. It was used because these small white-purple vegetables give energy and power to the body. This we call now:… 0 Shares | | Posted in Health, Nutrition
Plant-Based Diets Substantially Lower Our Risk of Developing Type 2 Diabetes, New Harvard Study Says
Plant-based diets substantially lower our risk of developing type 2 diabetes, according to a new study from Harvard University’s, T.H. Chan School of Public Health. Previous studies found that vegetarian diets improve our health, including reducing our risk of developing… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, News, Nutrition
If your doctor is unhealthy, fire them!
A headline like this is not meant to be harsh or provocative but rather thought-provoking. Do not misunderstand the headline. It is not meant to suggest that you should fire your healthcare providers if they happen to be sick or… 0 Shares | | Posted in Health
