Blog Archives

5 Non-Marijuana Plants That Also Contain Healing Cannabinoids

5 Non-Marijuana Plants That Also Contain Healing Cannabinoids

Cannabis has been used from many years, both recreationally and medically. Cannabinoids produced by plants are known as phytocannabinoids, those produced by the body are known as endocannabinoids. A cannabinoid is a chemical compound that interacts with a large regulatory… 0 Shares | | Posted in Chemicals, Health, Holistic Medicine, Medicine, Nutrition
Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

Want to Reduce Your Waistline? Try This Amazing Weight Loss Tea

A healthy lifestyle is essential to help you reduce the waistline and maintain a healthy weight: keep a healthy and balanced diet, regular exercise, have enough sleep, try to protect you from stressful situations. There are also some natural solutions… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. It is found that eating a plant-based diet give protection against cancers of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Vegan Competing Bodybuilders – Yep, That’s Possible

Vegan Competing Bodybuilders – Yep, That’s Possible

There is a collective opinion among bodybuilders that they must obtain the necessary daily requirements of protein from animal products in order to build more muscle and stay strong. However, reading about enormous benefits from being vegan from their nutrition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
B12: best tests to know if you are low in B12

B12: best tests to know if you are low in B12

How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine
“Natural flavors” are anything but

“Natural flavors” are anything but

Finding an ingredient listed as “natural flavorings” may very well be one of the most confusing, misleading and costly issues we face today with truth in labeling practices. In fact, as a Vegan this is especially troublesome because companies are… 0 Shares | | Posted in Health
B12: Could this be the reason for your depression?

B12: Could this be the reason for your depression?

B12: Could this be the answer to your depression? As a nutritionist I look for root causes to mental health issues. The response that “It’s a chemical imbalance” does nothing to explain why someone is depressed. Nor does sitting on… 0 Shares | | Posted in Health, Mental Health, Nutrition
6 Essential Oils That Can Help Curb Anxiety

6 Essential Oils That Can Help Curb Anxiety

Essential oils have been around since biblical times and were even used by Jesus to anoint his feet, according to Dr. Axe. These healing oils were also used in ancient times in countries including Europe, China, India, and Egypt. Essential… 0 Shares | | Posted in Health, Personal Care
Which massage is the best for you?

Which massage is the best for you?

Getting a massage is both a relaxing and a magical experience. It relieves you from your daily stress, maintains your blood pressure and has other numerous benefits. However, choices of massage techniques are vast. Whenever you visit a spa, the… 0 Shares | | Posted in Fitness, Health
Holistic Medicine:  7 Ways It Helps Us Heal Naturally and Live Better

Holistic Medicine: 7 Ways It Helps Us Heal Naturally and Live Better

Several years ago, my wife decided to learn about holistic medicine.  First, she read books.  Next, she experimented with a few products and experienced positive results. Finally, she convinced me to try it.  After it relieved my cold symptoms, she… 0 Shares | | Posted in Holistic Medicine