Category: Nutritional Medicine
Over the last decade, the reputation of marine phytoplankton as a health supplement has been slowly building. Those who take it report a wide range of potential benefits, ranging from increased energy, improved cognitive function, through to bolder claims of…
0 Shares |
|
Posted in Medicine, Nutritional Medicine
March is National Nutrition Month, so it seems fitting that we should talk a little about how food fits in to your health picture. In fact, what you put in your mouth may affect your body and your mind in…
0 Shares |
|
Posted in Food, Nutrition, Nutritional Medicine
Green bananas, also known as unripe bananas, are bitter in taste (due to high tannin contents), hard to peel, and has starchy flavor, all of which make them unpalatable.
To reduce the bitterness and starchy flavor, you can steam, boil…
0 Shares |
|
Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Winter skin can be stressed skin. We’re colder…so we take hotter showers, we turn up the indoor heat, we stress drive our vehicle through the snow, eat more, lose our motivation for exercise, drink less water and increase alcohol intake. …
0 Shares |
|
Posted in Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutritional Medicine, Personal Care
I don’t know if you ever wonder whether those who suggest you consuming green bananas have ever tried to eat them themselves!
Green bananas refer to unripe and starch-heavy bananas.
Many experts and bloggers alike have written a lot about…
0 Shares |
|
Posted in Food, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Many people today especially children and teenagers eat more meats compared to that of their ancestors in olden days. At the same time, they eat less and less plant-based foods especially vegetables and fruits.
There are differences between animal-based and…
0 Shares |
|
Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine
Experiencing chest pain can be terrifying, especially when you immediately assume it is a heart attack. And you would definitely call 911 to get immediate medical attention.
IMPORTANT NOTE: However, if you experience unexplained, sudden, or severe pain, you should…
0 Shares |
|
Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
