Category: Nutritional Medicine
Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and…
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Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits.
As far as I know, liquid lime extract health…
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Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Autoimmune diseases are a diverse range of over 80 illnesses that are often difficult to diagnose and hard to manage. Disorders include multiple sclerosis, lupus, rheumatoid arthritis, psoriasis and many more.
Although these diseases vary greatly in symptoms and severity,…
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Posted in Food, Medicine, Nutrition, Nutritional Medicine
Beta-amyloid accumulation in the brain is popularly believed by many scientists and experts from various disciplines to be the sole cause of Alzheimer’s disease. This article explains that this idea can actually be very misleading. Please read on.
What is…
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Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods.
Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,…
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Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Taking the right foods can help you reduce wrinkles, fight pimples and acne, enhance your skin’s natural beauty too. There are lots of natural foods for beautiful skin, green tea and aloe are two of them.
For making this green…
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Posted in Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes