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Nostril Steam Bath: Relieves Stuffy Nose Fast

Nostril Steam Bath: Relieves Stuffy Nose Fast

To relieve a stuffy nose fast, try this simple chamomile and eucalyptus herbal steam solution. Bring 6-8 cups of water to a boil. Turn off the heat and add ½ cup chamomile flowers. (In a pinch you can substitute a… 0 Shares | | Posted in Child Care, Health, Herbal Medicine, Home, Lifestyle, Medicine, Personal Care
Our Ancestors Traditional Food Preparation

Our Ancestors Traditional Food Preparation

Today it is rare for anyone to go through a day without eating or drinking something “fermented”. Every day we should be eating this food which is teeming with bacteria, the good kind. Many think, you must stay away from… 0 Shares | | Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Body Clues: Signs You May Have a Nutritional Deficiency

Body Clues: Signs You May Have a Nutritional Deficiency

Signs of a Nutritional Deficiency We pay attention to a myriad of things all day long.  Many people are connected to their smartphones all day checking email, texts, the weather and keeping up with all the latest news.  Perhaps you… 0 Shares | | Posted in Food, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Moms Miracle Tea: How to Stop a Runny Nose

Moms Miracle Tea: How to Stop a Runny Nose

We had a very lovely Christmas and enjoying all the quality family time we could squeeze in while the oldest two are home for college.  Then my husband came down with a terrible cold that turned into a full blown… 0 Shares | | Posted in Child Care, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
Insurance Companies Double Dip Into Customer Pockets

Insurance Companies Double Dip Into Customer Pockets

by Long Island Attorney Paul A. Lauto, Esq./www.liattorney.com Home ownership has long been the cornerstone of the “American Dream.”  However with the high cost of housing, real estate taxes and insurance, it has become a dream that escapes too many.  … 0 Shares | | Posted in Business, Home, Lifestyle, Money, News
Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame Exposed – Created with Genetically Modified-Bacteria

Aspartame is the most commonly used alternative to sugar.  It’s deceptively labeled with pleasant names like Splenda and Equal, masking the documented adverse effects it has on the body, from neurological disorders to brain lesions.  Even worse, however, most don’t… 0 Shares | | Posted in Biotechnology, Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Politics & Government, Science & Tech
Healthy Snacks: Positive Changes for 2014

Healthy Snacks: Positive Changes for 2014

As a freelance writer, nutrition enthusiast and mother of five, I get really fired up about healthy eating habits.  I have been working towards a diet that is completely void of all that is processed, synthetic, artificially colored or artificially… 0 Shares | | Posted in Child Care, Fitness, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Reading Organic, Conventional & GMO Food Labels

Reading Organic, Conventional & GMO Food Labels

Genetically modified food has permeated the American food supply, given the prevalent use of corn, soy, and canola, among others, and all their derivatives.  GMOs have developed a stigma in recent years, but rather than eliminate these from their products… 0 Shares | | Posted in Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Big Money Problems for the Next Generation

Big Money Problems for the Next Generation

All good parents attempt to talk to their children about money and the value of the dollar but instead kids pay attention to what their parents do with money, not what they say about it. As with most things in… 0 Shares | | Posted in Child Care, Home, Lifestyle, Money, News
Sweat Your Way to a Healthier 2014: Infrared Saunas

Sweat Your Way to a Healthier 2014: Infrared Saunas

I was introduced to the Infrared Sauna experience when I was diagnosed with Lymes several years ago. I fell in love with the well-being and complete relaxation I felt afterwards. We purchased an in home version for the convenience and… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care, Weight Loss