Category: Health

How to Grow Blueberries in the Home Garden

How to Grow Blueberries in the Home Garden

Blueberries have truly earned their superfood status. They are high in fiber, low on the glycemic index (so they won’t spike up the blood sugar levels) and have a ton of vitamins and minerals. Also, of all the berries, blueberries… 0 Shares | | Posted in Food, Food, Health, Health, Home, Lifestyle, Medicine, News
Labeling GMOs begins with you

Labeling GMOs begins with you

I remember when I was growing up in the 1940s my parents got into a new thing for them called smoking. By the 50s and 60s the whole country was obsessed. Even the physicians did ads touting the safety of… 0 Shares | | Posted in Health
Is Your Food Making You Sick?

Is Your Food Making You Sick?

We all know that eating a healthy diet contributes to overall health. Increased awareness of the chemicals and additives in foods has created some great momentum. Now millions of consumers are demanding healthy choices and they are voicing this request … 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Growing Organic Indoors is Easier than You Might Think

Growing Organic Indoors is Easier than You Might Think

Most people assume that they need to have a lot of land in order to grow organic vegetables, but the reality is that there are many methods you can use to bring produce to life inside your home. Additionally, anyone… 0 Shares | | Posted in Gardening, Health
Artichoke – How Does This Green Food Contribute to Weight Loss?

Artichoke – How Does This Green Food Contribute to Weight Loss?

If you want to lose weight, then include artichoke in your diet. This tasty vegetable has a wide variety of beneficial effects and also aids weight loss due to its fat burning effect. Plus, artichoke is also a good source… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training
Natural skincare remedies for large pores

Natural skincare remedies for large pores

Natural skincare can reduce the appearance of large pores. Large pores are caused by oils and toxins blocking the pores of the skin. Pores are necessary to help eliminate water and oils but when they are infected or clogged, they… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
7 Essential Oils: Are Their Healing Powers Fact or Fiction?

7 Essential Oils: Are Their Healing Powers Fact or Fiction?

Despite their name, essential oils are not in fact oily, but rather clear and less slick than their name implies. Not quite watery, but not oily either. When blended correctly, essential oils are highly concentrated and should be diluted before… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba mate has been used as a base for herbal medicines in South America for centuries, and the plant’s benefits and therapeutic properties have recently been verified by a number of scientific studies. The chemical components of yerba mate are… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water