Labeling GMOs begins with you


I remember when I was growing up in the 1940s my parents got into a new thing for them called smoking. By the 50s and 60s the whole country was obsessed. Even the physicians did ads touting the safety of smoking.

But there were activists and protesters that said smoking was harmful and they were laughed at, demeaned, and called disrespectful, all because they were against it.

But all the “respectful” people like the politicians, the tobacco companies, and all the “hip” people blasted them saying, “it was safe”, or “no tests found any negative effects.”

Sounds familiar doesn’t it? Only this time smoking has become GMOs.

Instead of tobacco companies we have the biotech companies like Monsanto, Pioneer, DuPont, Syngenta, Bayer, etc. saying all the same things about GMOs that were said about smoking. The only difference is they all rally behind the “we want to feed the world” propaganda.

In Hawaii, when a labeling bill gets defeated, the biotech hookers give credit to our politicians for utilizing common sense when defeating a bill. They further say that it makes common sense to make the decision to “study” the potential consequences before passing legislation that could increase our grocery bills, boost our taxes, and violate the Constitution.

What’s funny is that when the genetically modified Rainbow papayas are shipped to Japan, they must be labeled. Interestingly enough, prices rose insignificantly.

Then they rant about how the politicians are acting responsible and prudent in their decision making and seeing the importance of the issue of the safety and availability of our food supply, using, if you’ll pardon the expression, “reliable information to understand a bill’s implications is the responsible way of achieving good policy and protecting everyone.”

They, however, never talk about paying off the politicians so they will not bite the hand that feeds them. Say a politician is in office for ten years and receives $500 every two years, when they re-run for office, from the above mentioned corporate lobbyists. That $2,500 every 2 years equates to $12,500 over 10 years. Now, multiply that by 20 or so politicians. So much for a government of. for, and by the people.

They never say that the potential consequences of passing a labeling bill will only interfere with their profits and that the “reliable information” about GMOs only comes from the biotech industry. All others are ignored even if the studies proved disastrous to one’s health.

They say that mandatory labeling creates the false impression that there are differences in our food where none exists.

So what if a seed is created in a laboratory and is only good for one planting?

So what if foreign genes are forced into a plant’s DNA and those inserted genes come from bacteria and viruses that have never been in the human food supply?

So what if the biotech industry hides the toxic effects of their chemical products?

So what if the FDA scientists affirmed that genetic engineering transfers genes across natural species barriers, using imprecise laboratory techniques that are outdated as to how genes and cells work and absolutely bear no resemblance to natural breeding?

They say that the federal government requires labeling of any food if there is a health concern, but there are none.

I wonder if all the heads of the FDA, USDA, EPA, and the US Dept. of Agriculture has anything to do with that, as well as Supreme Court Justices Thomas and Kagen, who worked for Monsanto’s law firm as did Hillary Clinton?

They say that no one has gotten ill from GMOs but how does one tell if GMOs are hidden and not disclosed. A friend of mine that recently lost a political seat tried an experiment after he lost. For three months he ate nothing but GMOs. He gained 40 pounds. Imagine that.

They say that spraying enormous quantities of toxic pesticides and insecticides on crops by people wearing HAZMAT uniforms will have no adverse health ramifications on those that eat them or on the land that they continually poison. Do you really believe that?

Regarding not getting ill from GM crops, then why are they swimming in that big river in Egypt about the links to thousands of toxic and allergic reactions and thousands of sick, sterile, and dead livestock, and damage to virtually every organ and system studied in lab animals?

Why did soy allergies skyrocket by 50% in the UK, soon after soy was introduced?

Why did hundreds of laborers in India report allergic reactions just from handling Bt (Bt is a gene inserted into cotton and corn DNA, where it secretes the insect-killing Bt-toxin in every cell) cotton and their symptoms identical to those exposed to Bt spray?

Why did sheep graze on Bt cotton and within a week 1 in 4 die? Why did about 24 US farmers report that Bt corn caused widespread sterility in pigs and cows?

Why did the stomach lining of rats fed GM potatoes show excessive cell growth that was a precursor condition to cancer?

And why, unlike the safety evaluations for drugs, were there no human clinical trials prior to the introduction of GM foods, despite experiments verifying that genetic material inserted into GM soy transfers into the DNA of intestinal bacteria and continues to function long after we stop eating GM foods creating GM proteins that live continuously inside us? About 19 percent of GM crops produce their own pesticide, where another 13 percent produce a pesticide and are herbicide and pesticide tolerant.

They say they support Whole Foods’ future labeling agenda. What they did not say was that the natural foods market makes up a small percentage of the buying public. And as long as the conventional supermarkets do not label GMOs, their profits will not suffer greatly.

I could go on and on but by now I think you get the point and see the deception.

Think about all the cases of cancer, emphysema, and birth defects that arose years after smoking was deemed safe. Well, here we are with the new tobacco, GMOs.

If GM foods on the market are causing common diseases or if their effects appear only after long-term exposure, like tobacco we will not be able to identify the source of the problem for decades, if at all. There is no monitoring of GMO-related problems and no long-term animal studies. Why? Because the biotech corporations are gambling away the health of our world for profit.

So, where do you come in? First you must understand that the primary reason these companies genetically engineer plants is to make them tolerant to their brand of herbicides and pesticides. The four major GM plants, soy, corn, canola (even so-called organic), and cotton, as well as sugar beets and alfalfa are designed to survive an otherwise deadly dose of weed killer.

Once that is understood, you must never buy anything containing soy, corn, canola, and cotton if it does not say organic or non-GMO. If the sugar ingredient says cane sugar it is safe. If it just says sugar, you could be in deep doo-doo.

It’s better to spend a bit more now and stay healthy rather than ignore what you buy and have to pay lots more on medical and hospital bills later.

So, it is up to each and every one of us to pressure government, be it local or federal, to label GMOs. We may lose battles but ultimately we must win the war. Future generations depend upon this.

The good news: the organic sulfur crystals detox heavy metals, mercury, parasites and toxins out of the body. There is hope after all.

Oh yeah, the “they said” came from Fred Perlak, Monsanto’s vice president of research and business operations in Hawaii.


I have been doing a radio show in Honolulu since 1981 called “Health Talk”. To listen to the show please tune into 1080 or 108 am or go to on your computer at 8am Hawaii time. FYI, 8 am Hawaii time is 10 am on the West coast and 2 pm on the East coast. To call in, the number is (808) 524-1080.

Now, American Voice Radio will be picking up my streamed show and playing it all week until the next one takes place. To listen, go to and click on my link at AVR 2. Starting in December I will be doing another radio show on AVR at 8:00 am Hawaii time on Thursday mornings. Just go to the website, click on AVR 2, and listen live or tune in later and listen via the archive to Health Talk with Hesh.

See you on the radio!

In 2007, I was “forced” to get a masters degree in Nutrition to stop all the doctors from calling in asking what my credentials were. Besides that, they never liked it when I asked them what their credentials were that would enable them to treat an illness without drugs or surgery.

If you go to and click on Podcasts and Articles, there are years of shows there as well as hundreds of health related articles that are completely free to listen to and read.

I am an activist. I am vehemently opposed to GMOs, vaccines, processed foods, MSG, aspartame, fluoridation, and everything else that the “pimps” (big pHarma, Monsanto, and the large food companies), and the “hookers” (the doctors, the government agencies, the Public Health officials, and the mainstream media) thrust upon us, the “tricks”.

At 76, I am in 3 softball leagues, racewalk, do stand-up paddling, hike, swim, do weights and cardio, and teach women’s self-defense classes based upon 20 years of Wing Chun training. I have been a vegetarian since 1975 and a vegan since 1990, have no illnesses and take no meds.

After being vaccinated with the DTP vaccine as a child, I developed asthma, which plagued me until 2008 when I learned about and started taking the organic sulfur crystals. My asthma was reversed in 3 days and has not come back.

So far, 29 cases of autism that we know about have been reversed, as has cancer, Alzheimer’s, Parkinson’s, asthma, osteoarthritis, joint pain, gingivitis, and erectile dysfunction. The sulfur has increased sexual activity, eliminated toxins, heavy metals, radiation, and parasites. It speeds up athletic recovery time, increases blood circulation, reduces inflammation, increases resistance to the “flu”, reduces wrinkles, allergies, PMS, monthly period pain, migraines, nausea, lowering high blood pressure, raising low blood pressure and way more, because the oxygen that the sulfur releases floods and heals the cells in the body.

The sulfur, as proven by the University of Southampton in England, enables the body to produce vitamin B12 and the essential amino acids.

You can find out more about this on my website under Products.

My book, “A Sane Diet For An Insane World”, which has been published, can be viewed and purchased at The book clearly explains why what you eat, for the most part, is designed to keep you in a state of declining health.

I have recently discovered two amazing super foods – Zeal and Shakeology – Zeal contains 30 amazing probiotics, anti-oxidents and more, all designed to build and strengthen the immune system and Shakeology contains 42.

What’s great about Shakeology is that it is filling, replaces one meal and keeps you full for hours and helps with weight control and loss. For more info about Shakeology please email me or go to The good news about Shakeology is if you are not satisfied after 30 days the company will refund you.

And now I have come across an amazing bee pollen that is so soft it melts in your mouth and has so many benefits. It is rich in vitamin B12 and all B vitamins, proteins, minerals, beneficial fatty acids, carotenoids, bioflavenoids, antioxidants, antihistamines, enzymes, antibiotics, and natural phenylalanine, which acts as an appetite suppressant, and more.

My daily regimen consists of one teaspoon of the crystals twice a day, one scoop of the Zeal in cold water, one packet of Shakeology either in 8 to 12 ounces of water or added to my smoothie and a heaping tablespoon of bee pollen.

“Health Talk” Moderator, K-108 Radio
POB 240783, Honolulu, Hi 96824
(808) 258-1177
[email protected]

Hesh Goldstein
When I was a kid, if I were told that I'd be writing a book about diet and nutrition when I was older, let alone having been doing a health related radio show for over 36 years, I would've thought that whoever told me that was out of their mind. Living in Newark, New Jersey, my parents and I consumed anything and everything that had a face or a mother except for dead, rotting, pig bodies, although we did eat bacon (as if all the other decomposing flesh bodies were somehow miraculously clean). Going through high school and college it was no different. In fact, my dietary change did not come until I was in my 30's.

Just to put things in perspective, after I graduated from Weequahic High School and before going to Seton Hall University, I had a part-time job working for a butcher. I was the delivery guy and occasionally had to go to the slaughterhouse to pick up products for the store. Needless to say, I had no consciousness nor awareness, as change never came then despite the horrors I witnessed on an almost daily basis.

After graduating with a degree in accounting from Seton Hall, I eventually got married and moved to a town called Livingston. Livingston was basically a yuppie community where everyone was judged by the neighborhood they lived in and their income. To say it was a "plastic" community would be an understatement.

Livingston and the shallowness finally got to me. I told my wife I was fed up and wanted to move. She made it clear she had to be near her friends and New York City. I finally got my act together and split for Colorado.

I was living with a lady in Aspen at the end of 1974, when one day she said, " let's become vegetarians". I have no idea what possessed me to say it, but I said, "okay"! At that point I went to the freezer and took out about $100 worth of frozen, dead body parts and gave them to a welfare mother who lived behind us. Well, everything was great for about a week or so, and then the chick split with another guy.

So here I was, a vegetarian for a couple weeks, not really knowing what to do, how to cook, or basically how to prepare anything. For about a month, I was getting by on carrot sticks, celery sticks, and yogurt. Fortunately, when I went vegan in 1990, it was a simple and natural progression. Anyway, as I walked around Aspen town, I noticed a little vegetarian restaurant called, "The Little Kitchen".

Let me back up just a little bit. It was April of 1975, the snow was melting and the runoff of Ajax Mountain filled the streets full of knee-deep mud. Now, Aspen was great to ski in, but was a bummer to walk in when the snow was melting.

I was ready to call it quits and I needed a warmer place. I'll elaborate on that in a minute.

But right now, back to "The Little Kitchen". Knowing that I was going to leave Aspen and basically a new vegetarian, I needed help. So, I cruised into the restaurant and told them my plight and asked them if they would teach me how to cook. I told them in return I would wash dishes and empty their trash. They then asked me what I did for a living and I told them I was an accountant.

The owner said to me, "Let's make a deal. You do our tax return and we'll feed you as well". So for the next couple of weeks I was doing their tax return, washing their dishes, emptying the trash, and learning as much as I could.

But, like I said, the mud was getting to me. So I picked up a travel book written by a guy named Foder. The name of the book was, "Hawaii". Looking through the book I noticed that in Lahaina, on Maui, there was a little vegetarian restaurant called," Mr. Natural's". I decided right then and there that I would go to Lahaina and work at "Mr. Natural's." To make a long story short, that's exactly what happened.

So, I'm working at "Mr. Natural's" and learning everything I can about my new dietary lifestyle - it was great. Every afternoon we would close for lunch at about 1 PM and go to the Sheraton Hotel in Ka'anapali and play volleyball, while somebody stayed behind to prepare dinner.

Since I was the new guy, and didn't really know how to cook, I never thought that I would be asked to stay behind to cook dinner. Well, one afternoon, that's exactly what happened; it was my turn. That posed a problem for me because I was at the point where I finally knew how to boil water.

I was desperate, clueless and basically up the creek without a paddle. Fortunately, there was a friend of mine sitting in the gazebo at the restaurant and I asked him if he knew how to cook. He said the only thing he knew how to cook was enchiladas. He said that his enchiladas were bean-less and dairy-less. I told him that I had no idea what an enchilada was or what he was talking about, but I needed him to show me because it was my turn to do the evening meal.

Well, the guys came back from playing volleyball and I'm asked what was for dinner. I told them enchiladas; the owner wasn't thrilled. I told him that mine were bean-less and dairy-less. When he tried the enchilada he said it was incredible. Being the humble guy that I was, I smiled and said, "You expected anything less"? It apparently was so good that it was the only item on the menu that we served twice a week. In fact, after about a week, we were selling five dozen every night we had them on the menu and people would walk around Lahaina broadcasting, 'enchilada's at "Natural's" tonight'. I never had to cook anything else.

A year later the restaurant closed, and somehow I gravitated to a little health food store in Wailuku. I never told anyone I was an accountant and basically relegated myself to being the truck driver. The guys who were running the health food store had friends in similar businesses and farms on many of the islands. I told them that if they could organize and form one company they could probably lock in the State. That's when they found out I was an accountant and "Down to Earth" was born. "Down to Earth" became the largest natural food store chain in the islands, and I was their Chief Financial Officer and co-manager of their biggest store for 13 years.

In 1981, I started to do a weekly radio show to try and expose people to a vegetarian diet and get them away from killing innocent creatures. I still do that show today. I pay for my own airtime and have no sponsors to not compromise my honesty. One bit of a hassle was the fact that I was forced to get a Masters Degree in Nutrition to shut up all the MD's that would call in asking for my credentials.

My doing this radio show enabled me, through endless research, to see the corruption that existed within the big food industries, the big pharmaceutical companies, the biotech industries and the government agencies. This information, unconscionable as it is, enabled me to realize how broken our health system is. This will be covered more in depth in the Introduction and throughout the book and when you finish the book you will see this clearly and it will hopefully inspire you to make changes.

I left Down to Earth in 1989, got nationally certified as a sports injury massage therapist and started traveling the world with a bunch of guys that were making a martial arts movie. After doing that for about four years I finally made it back to Honolulu and got a job as a massage therapist at the Honolulu Club, one of Hawaii's premier fitness clubs. It was there I met the love of my life who I have been with since 1998. She made me an offer I couldn't refuse. She said," If you want to be with me you've got to stop working on naked women". So, I went back into accounting and was the Chief Financial Officer of a large construction company for many years.

Going back to my Newark days when I was an infant, I had no idea what a "chicken" or "egg" or "fish" or "pig" or "cow" was. My dietary blueprint was thrust upon me by my parents as theirs was thrust upon them by their parents. It was by the grace of God that I was able to put things in their proper perspective and improve my health and elevate my consciousness.

The road that I started walking down in 1975 has finally led me to the point of writing my book, “A Sane Diet For An Insane World”. Hopefully, the information contained herein will be enlightening, motivating, and inspiring to encourage you to make different choices. Doing what we do out of conditioning is not always the best course to follow. I am hoping that by the grace of the many friends and personalities I have encountered along my path, you will have a better perspective of what road is the best road for you to travel on, not only for your health but your consciousness as well.

Last but not least: after being vaccinated as a kid I developed asthma, which plagued me all of my life. In 2007 I got exposed to the organic sulfur crystals, which got rid of my asthma in 3 days and has not come back in over 10 years. That, being the tip of the iceberg, has helped people reverse stage 4 cancers, autism, joint pain, blood pressure problems, migraine headaches, erectile dysfunction, gingivitis, and more. Also, because of the detoxification effects by the release of oxygen that permeates and heals all the cells in the body, it removes parasites, radiation, fluoride, free radicals, and all the other crap that is thrust upon us in the environment by Big Business.

For more, please view and