Category: Food

How Green Smoothies Can Help You Live a Better Life

How Green Smoothies Can Help You Live a Better Life

While it may sound dramatic, it’s true: green smoothies can help people live a better life. No, they’re not the be-all-end-all, nor are they the answer to life’s unsolved mysteries, but as far as I’m concerned, it’s darn close. They’re… 0 Shares | | Posted in Food, Health, Nutrition
Is Counting Calories For Diabetes Healthy?

Is Counting Calories For Diabetes Healthy?

Are you diabetic and trying to lose weight to improve your health? You have likely heard at least a few times that the best way for you to lose weight and feel better is to make sure you stay within… 0 Shares | | Posted in Nutrition
Weight Loss Advice-When Someone Else Does The Cooking

Weight Loss Advice-When Someone Else Does The Cooking

A lot of people have been asking me for weight loss advice now that my book Goodbye Fatness, Hello Gorgeous! is out.  Sometimes they are in tricky situations that will lead to eating fattening food, or just overeating.  So from… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Weight Loss
Home Remedies: Use Honey For 11 Common Ailments

Home Remedies: Use Honey For 11 Common Ailments

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care
Increase Blood Platelets Naturally By Using This 7 Super Food

Increase Blood Platelets Naturally By Using This 7 Super Food

Platelets can be described as the blood cells, which play a very important part in the clotting of blood. The platelets are one of the most important components of human blood, along with the red blood cells and plasma. During… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Water
A Simple and All-Natural Drink for Alkaline Balance, Inflammation & Clear Skin

A Simple and All-Natural Drink for Alkaline Balance, Inflammation & Clear Skin

This easy-to-make, powerful health drink consists of ingredients that practically anyone should be able to access. It will have beneficial effects that reduce inflammations, promote alkaline balance in the body, and promote clear, healthy skin. The ingredients are as follows:… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
Tree Nuts, Chockfull of Healthy Fat, May Help You Live Longer

Tree Nuts, Chockfull of Healthy Fat, May Help You Live Longer

Up until fairly recently, people who were trying to lose weight or simply follow a healthy diet were actively encouraged to stay away from nuts in any form. This was mostly due to concerns that these nuts were high-fat, calorie-dense… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Baking Soda and Lemon – Powerful Healing Combination for Cancer

Baking Soda and Lemon – Powerful Healing Combination for Cancer

Cancer is of great concern for those who are interested in living a healthy life, and with good reason: cancer remains the seventh leading cause of the death in the United States and this is also a widespread problem for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Gut Gastronomy: Recipes to Heal Your Digestive System

Gut Gastronomy: Recipes to Heal Your Digestive System

Between stress and poor eating habits, it is no wonder that digestive disorders of all kinds are so common in modern society. This is probably why there is such an interest in restoring the digestive tract to its natural health… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
10 Amazing Benefits of Apple Cider Vinegar

10 Amazing Benefits of Apple Cider Vinegar

The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes, Weight Loss