Category: Nutrition
Health Risks of Brown Rice You Didn’t Know About
If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice. Usually, your friend will tell you that he has been eating this staple for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
A Tasty Avocado Smoothies You Should Eat For Healthy Heart, Younger Skin, Ideal Weight and More
There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days
Bay leaves have many health benefits, they are good at detoxify the body, help with the wound healing and also good for your skin health. They have notable plant-derived compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Noni Juice- Boosts Immune System, Fights Parasites, Helps Diabetics & Even Combats Cancer
Noni is a tropical plant native to Polynesia. It is derived from the fruit of the Morinda citrifolia tree indigenous to Southeast Asia. For thousands of years, Polynesians have praised Noni juice for its healing properties. It has ability to… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Beware of Health Foods and Beverages Packed With Added Sugars
Many so-called healthy foods and beverages are full of added sugars. Sometimes we purposely add sugar to our food. But most added sugar comes from processed and prepared foods. Some sugars are found naturally in foods — like vegetables, milk,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
Curcumin: the Herb that Alleviates Pain Better than Drugs
Here’s some exciting news for pain sufferers: research shows that an herbal extract is more effective than acetaminophen (Tylenol) or nimesulide—a potent prescription non-steroidal anti-inflammatory drug (NSAID) at alleviating pain. Reported in the Journal of Pain Research, researchers found that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
6 Household Spices that Destroy Cancer Cells, Prevent Heart Attacks & Rebuilds Our Gut
The kitchen is the heart of most homes and while its main function remains to cook up a storm, it also holds many secrets. One of them being that your spice cabinet is also a medicine cabinet. Spices contain different… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
Moringa- Reduce inflammation, Blood Sugar Spikes, Protect Liver & Natural Antibiotic
Moringa Oleifera, can be found in tropical and sub-tropical regions. It originally grows in Africa, the Himalayan region and parts of South-East Asia. Nonetheless, this plant has recently become a big hit in the USA and Europe because of the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition
What is Oil Pulling, Does it Work? What Are its Benefits?
What is Oil Pulling? Oil pulling is an ancient Ayurvedic therapy believed to promote oral health and detoxification and simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
