Category: Nutrition

Fukushima~ Three Years, No Transparent Food Testing

Fukushima~ Three Years, No Transparent Food Testing

This coming week will mark three years since the ongoing Fukushima Daiichi nuclear meltdowns began. It’s also been  one year since Fukushima Fallout Awareness Network or FFAN filed a legal document known as a Citizen Petition with the US Food… 0 Shares | | Posted in Environment, Farming, Food, Food, Gardening, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water
How Lifestyle Changes Your Genes for Better Heart Health

How Lifestyle Changes Your Genes for Better Heart Health

Amazing new research shows how your lifestyle changes your genes to improve your cardiovascular health. We have seen many studies documenting that healthy changes to your diet, exercise and stress management improve your heart health. However, this research shows us… 0 Shares | | Posted in Health, Health, Lifestyle, News, Nutrition
How Much Sugar Do We Really Eat?

How Much Sugar Do We Really Eat?

One of the biggest health concerns of the last century has been obesity. Studies indicate that the number of obese people, primarily in first world nations, is constantly on the rise, and more and more serious illnesses are being linked… 0 Shares | | Posted in Food, Nutrition
The Best Dietary Sources of Iodine

The Best Dietary Sources of Iodine

Iodine is an essential trace nutrient that is responsible for producing thyroid hormones. These hormones are responsible for regulating the metabolism, which affects the speed with which our bodies use energy, the regulation of body temperatures, cholesterol, and heart rates,… 0 Shares | | Posted in Food, Health, Nutrition
Vitamin B12 Deficiency Symptoms in Adults

Vitamin B12 Deficiency Symptoms in Adults

Vitamin B12 deficiency is extremely common and can result in serious damage to a person’s health if it goes untreated. Unfortunately, B12 deficiency is often hard to diagnose, as the symptoms of this problem are common to many other illnesses… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Flax Seeds and Soybeans May Help Asthma and Allergy

Flax Seeds and Soybeans May Help Asthma and Allergy

If you suffer from asthma and allergies, then you know how difficult the symptoms can be to control. New research presented during a news conference at the American Academy of Allergy, Asthma & Immunology 2014 shows that natural relief may… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition
Shamrock Shakes! – Green No. 3 & More!

Shamrock Shakes! – Green No. 3 & More!

Millions of people flock to McDonalds every St. Patrick’s day for a Shamrock Shake. They are green, minty, festive, frosty and delicious. As this shake is so popular the franchise locations often run out of them. There are even web… 0 Shares | | Posted in Chemicals, Child Care, Food, Food, GMOs, Health, Health, Home, News, Nutrition, Personal Care, Weird
8 Herbs for Healthy Skin & Rejuvenation

8 Herbs for Healthy Skin & Rejuvenation

It is known in other parts of the world how the healing properties of certain herbs promotes health skin and rejuvenates the spirit. Different types of herbs help skin retain its smooth feel, prevent wrinkles and help you maintain a… 0 Shares | | Posted in Food, Health, Herbal Medicine, Medicine, Nutrition
The Healing Power of Kefir

The Healing Power of Kefir

Kefir is a cultured drink that helps restore the inner ecology of the body. It contains strains of beneficial bacteria and yeast that gives kefir its antibiotic properties. “A natural antibiotic” made from milk! It is a tart yogurt style… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Weight Loss
Substantial Health Benefits Shown from Salt Reduction

Substantial Health Benefits Shown from Salt Reduction

An excess consumption of salt has been linked with a large number of health issues;  including an increased risk of hypertension, cardiovascular disease, stomach cancer and overall mortality. Despite the evidence, salt consumption in the modern world remains very high.… 0 Shares | | Posted in Food, Health, Nutrition