8 Herbs for Healthy Skin & Rejuvenation

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It is known in other parts of the world how the healing properties of certain herbs promotes health skin and rejuvenates the spirit. Different types of herbs help skin retain its smooth feel, prevent wrinkles and help you maintain a healthy look. Herbs have been an important ingredient in medicines and cures all over the world and are often the feature of home remedies used for skin care.

Here are 8 herbs and herb extracts that provide different benefits for aiding in maintaining healthy skin. They include aloe vera, bromelain, calendula, comfrey leaves, garlic, Gotu Kola, plantain and St John’s wort.

 

• How Drinking Water Helps Rejuvenate the Skin

Customer reviews for alkaline ionized water tell about how the product works to promote skin rejuvenation. Water, particularly the kind that has been ionized, provides your body and skin with the hydration necessary to remain smooth and elastic. Since the skin is involved in the process of water evaporation from the body through the epidermis layer, drinking water helps you maintain a healthy balance of liquids and aids in keeping skin looking good.

Whether you drink several glasses a day up to a recommended 8-10 8-ounce cups, or occasionally have a glass of water before a meal or to start the day, drinking water provides you with many health benefits. More importantly

 

• Aloe Vera  Aloe vera derived from the leaves of cactus and aloe vera plants is an herb extract that has been a mainstay skin care agent for centuries. Aloe vera helps condition skin and provide topical moisture, removing roughness and dryness. It is also used to aid the healing process for cuts, scratches and burns to the skin.

 

• Bromelain  Another herb extract that is popular for skin care is the bromelain herb extract. The extract is taken from the stems of pineapple plants. It is typically administered orally and works as an anti-inflammatant. It is often used as a post-surgery treatment in the body to promote scar formation and reduce swelling in the tissues.

 

• Calendula  Skin dryness as well as wound care is provided by the calendula herb. Calendula also aids in the production of collagen under the skin. Calendula grows as the pot marigold and can be found commonly in most home gardens. It can also prevent infection through its anti-bacterial properties.

 

• Comfrey Leaves  The comfrey leaves are used to promote the growth of skin cells. This helps create younger, smoother skin and rejuvenate the body. It is also used as an anti-inflammatant and can reduce tissue swelling. The herb is often found in topical creams connected with skin care.

 

• Garlic  The antioxidant properties of garlic make it a powerful skin rejuvenation agent. Achieving healthy, smooth skin can be accomplished by ingesting raw garlic, garlic extracts or garlic flakes. The power of garlic can work to reverse some of the effects of aging.

 

• Gotu Kola  The Gotu Kola is an herb related to parsley. It is found in Asia and has been a part of traditional Eastern medicine and remedies for centuries. The herb works to strengthen skin and aid in the revitalization of skin areas that have been wounded. It is generally prepared for use as a topical cream in order to heal scars.

 

• Plantain  The leaves from the plantain, which resembles a banana and is found commonly in tropical climates, can be used to prepare an herb extract. When applied topically, the oily extract removes the itchiness in the skin common with bug bites.

 

• St John’s Wort  St John’s wort is commonly used as a natural treatment for depression. The herb, which is grown in Europe, the U.S., Canada and Australia (which produces 20% of the worldwide supply of the herb), can be applied topically to the skin to treat cuts and burns. This application of the herb is similar to that of aloe vera.

Toni Okeson