Category: Nutrition

Candida

Candida

Candida… fungal infection raging inside all, or most Americans, causing everything from adhd, anxiety, brain fog, organs problems,sinusitis, dry mouth, yeast infections, athletes foot, etc, etc! Most people are unaware they even have it, even those who appear healthy and… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition
Simple A-Z Health Tips

Simple A-Z Health Tips

A….Astragalus Root Extract.  Adaptogenic herb, tonic, safe for long-term use! Build immunity and energy! One rule of herbs…u must take them to understand them.  B….Boswelia extract. Use in synergy with turmeric for powerful anti-inflammatory regimen.  Anti cancer and very powerful! … 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Six Signs of Food Sensitivities

Six Signs of Food Sensitivities

Today, many physicians are seeing an increase of allergy symptoms, skin rashes, and asthma in their patient population. This increase is generally in the younger population. Of course, the two biggest culprits are usually dairy and gluten (the protein in… 0 Shares | | Posted in Chemicals, Child Care, Environment, Farming, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
5 Common Food Additives That Are Toxic to Your Brain

5 Common Food Additives That Are Toxic to Your Brain

Eating mostly whole foods as nature intended is the best recipe for a brain-healthy diet. This minimizes consumption of food additives, some of which are bad for your brain. But most of us, even with the best intentions, eat food… 0 Shares | | Posted in Chemicals, Electropollution, Health, Health, Mental Health, Nutrition
Solving a Paleo Pizza Craving Crisis with Cauliflower

Solving a Paleo Pizza Craving Crisis with Cauliflower

When I first began investigating the idea of adopting a Paleo diet – that is, one that includes no grains, no processed foods and in most cases, no dairy products, eating like a caveman basically – I like all of… 0 Shares | | Posted in Food, Nutrition, Recipes
Why Strawberries are so Good for You!

Why Strawberries are so Good for You!

The strawberry is called the “Queen of all fruits” in Asian countries. When you take a step back and really look at the fruit, you can see why. Its appearance is simply impressive. Its heart-shaped size, bright red color and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Weight Loss
Why Raspberries are so Good for You!

Why Raspberries are so Good for You!

Raspberries come in many different colors including red, black, purple, blue and golden/yellow. However, no matter the color of this dainty and refined looking fruit, it’s packed full of powerful antioxidants and offers a number of amazing natural health benefits.… 0 Shares | | Posted in Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Busting Tea Myths, Green Tea Benefits and Clean Tea Companies

Busting Tea Myths, Green Tea Benefits and Clean Tea Companies

It’s Tea Time: Green Tea Benefits I’ll admit I’m a coffee drinker and am enjoying my robust first cup as I write this blog post.  However, that doesn’t mean I can’t also enjoy a relaxing cup of tea.  It is… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Weight Loss
Zinc: An Essential Mineral That Plays Many Roles in the Body

Zinc: An Essential Mineral That Plays Many Roles in the Body

Zinc is an essential trace mineral that is found in many high-protein foods. It is the second most common mineral found in our bodies after iron, and is present in several systems and biological reactions. Despite being an essential component… 0 Shares | | Posted in Health, Nutrition
Use beets as a detoxifying, brain boosting, colon-cleansing side dish

Use beets as a detoxifying, brain boosting, colon-cleansing side dish

Beets are one of those foods that most people tend to either love or hate.  The soft, buttery texture of a roasted or steamed beet is what gets most people hooked, and the slightly sweet, distinct flavor is what people… 0 Shares | | Posted in Nutrition