Category: Nutrition

Are you ready to take the No Grocery Store Challenge?

Are you ready to take the No Grocery Store Challenge?

As I prepare to take my family on the no grocery store challenge journey, much to their chagrin, so many thoughts fill my head. After participating in the Food Revolution Summit this week and recording my story to be aired… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, News, Nutrition, Water
Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1

Anti Aging Basics: How to Live the Healthiest and Longest Life Possible – Part 1

For those like me, who are interested in living the healthiest, longest lives possible, these are exciting times.  I am someone who is very interested in doing everything I can to live the most vibrant and longest life I can,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Personal Care
Paleo Diet Critics – Do They Have a Point?

Paleo Diet Critics – Do They Have a Point?

Like any other eating plan or ‘diet’, the Paleo eating plan certainly has its fair share of critics, especially recently. As someone who follows the plan, and does advocate that others at least give it a try, I feel like… 0 Shares | | Posted in Food, Nutrition
Oreo Worse for Your Brain than Cocaine

Oreo Worse for Your Brain than Cocaine

Fed Up Movie Trailer Think cocaine is bad for your brain? Yes, of course it is and sugar may be even worse. Experts reveal that eating high-sugar foods lights up your brain on an MRI “like a Christmas tree,” says… 0 Shares | | Posted in Chemicals, Entertainment, Environment, Film and Cinema, Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss, Weird
5 Healthy diabetes-friendly foods

5 Healthy diabetes-friendly foods

Today, there are millions of people living with pre-diabetes or a full diagnosis of diabetes. Although medication may be necessary for treatment, living a healthy lifestyle complete with exercise, proper oral hygiene, and good food choices is imperative for diabetic… 0 Shares | | Posted in Food, Health, Nutrition, Personal Care
Bedtime Foods to Help You Sleep

Bedtime Foods to Help You Sleep

Falling asleep can be very hard for many of us. Our daily stress and emotional issues or just not feeling well, can interfere with sleep. Others have breathing issues that can stop you from normal breathing and others who snore… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Naturopathic Protocol for Immune System Health and Health Maintenance

Naturopathic Protocol for Immune System Health and Health Maintenance

I have compiled this list of items which could be beneficial towards your health. If you are feeling sick, try this naturopathic protocol. If you are not sick, it is still a great idea to include all or at least… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
GMA To File Suit Against Vermont To Eliminate New GMO Label Law

GMA To File Suit Against Vermont To Eliminate New GMO Label Law

by Long Island Attorney Paul A. Lauto, Esq. The GMO battle between the people and corporate greed rages on.  In the glaring absence of a federal GMO label law to uphold the peoples’ right to know what is in our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Money, News, Nutrition, Politics & Government
Irish Moss: The Great Rejuvenating Seaweed

Irish Moss: The Great Rejuvenating Seaweed

Irish moss, also called pearl moss or carrageen moss, is a red seaweed that grows along the coasts of Europe and North America. It is often purchased in bulk by food manufacturers for the purpose of making jellies, through it… 0 Shares | | Posted in Food, Health, Nutrition
Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!

Mulberries: A Top Anti Aging Super Food (Start Eating Them Right Now)!

Mulberries are popularly known as an ancient Turkish super fruit, but the Morus genus of trees upon which the mulberries can be found flourish in many parts of the world nowadays.  Mulberries did originate in the Far East and people… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutrition, Strength Training, Weight Loss