Category: Nutrition

Clogged Heart Artery – You Can Reverse It Naturally

Clogged Heart Artery – You Can Reverse It Naturally

Many people today rely on their doctors to prescribe harmful drugs, including statins to treat their clogged heart arteries. When the blockage becomes worse they opt to install a stent to improve the blood flow. Another invasive option is to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Go Nuts For Seeds: 8 Types to Eat More Often

Go Nuts For Seeds: 8 Types to Eat More Often

Nuts and seeds are receiving increasing attention day by day, and studies show the potential health benefits of them. Seeds, these small foods are loaded with antioxidants, protein, fiber, healthy fats and variety of minerals. And it’s easy to include… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Jello: The Undercover Health Food

Jello: The Undercover Health Food

Jello is a delicious versatile dessert that can help reduce inflammation, make skin look younger, and improve bone health! This wiggly dessert is not just for kids anymore! I am not talking about the boxed commercial jello that most of… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Phytic Acid – Anti-nutrient or Beneficial?

Phytic Acid – Anti-nutrient or Beneficial?

Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
HEALING AUTISM: A Family Constellation Therapy Perpective

HEALING AUTISM: A Family Constellation Therapy Perpective

Family Constellation Therapy, sometimes known as Systemic Constellations, was created by Bert Hellinger, a German psychotherapist. This amazing method is used to uncover the source of chronic conditions, illnesses and emotional difficulties that may have roots in the inter-generational family… 0 Shares | | Posted in Health, Health, Nutrition
Liquid Lime Extract Offers At Least 15 Health Benefits

Liquid Lime Extract Offers At Least 15 Health Benefits

All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits. As far as I know, liquid lime extract health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
10 Tips: Boost Serotonin Levels Naturally & Feel Happier

10 Tips: Boost Serotonin Levels Naturally & Feel Happier

Millions are Diagnosed with depression every year,  and it is time we begin feeling happier without relying on medication. As defined by psychologists, a person has a major depressive episode when he or she has symptoms of major depressive disorder,… 0 Shares | | Posted in Health, Health, Nutrition
Nutritionist Explains the Surprising Truth About Flavored Coffee

Nutritionist Explains the Surprising Truth About Flavored Coffee

Let’s face it. For many of us, that cup of coffee in the morning is the only way to start the day. As the coffee market has diversified more and more, we have all turned our attention towards flavored coffee.… 0 Shares | | Posted in Food, Health, Nutrition
Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet

Handy Tips For Cooking Low Cal And Low Carb Food; Good Way To Diet

In your quest to lose weight, you might be thinking of trying low-carb low cal food, but you might also be wondering whether low cal food will taste good or not. Nevertheless, with a few tips to cook low-cal food,… 0 Shares | | Posted in Food, Nutrition
Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

Alkalize Your Body With Roots – Top 8 Choices to Reduce Inflammation and Fight Disease

An alkaline environment in your body is important to fight against diseases, including arthritis, obesity and even cancer. And every system has its own ideal pH levels to function well, you can make your body slightly alkalized by taking alkaline… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss