Category: Fitness
11 Incredible Health Benefits Of Onions (#9 Will Surprise You)
Aromatically pungent, these vegetables are often overlooked as nothing but a flavor booster for savory dishes, but they actually offer powerful health benefits for your entire body. They are packed with vitamins, minerals, antioxidants and flavonoids, as well as being… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Nutrition
Fat: The Missing Link
Not all fats are created equal. Starting from the 1960’a when a physiologist named Ancel Keys published the seminal paper knowns as the “Seven Countries Study” in the 1963, the public were taught to demonize all fats from saturated fats… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps
More and more people are getting sleep problems these days, and to deal with that, they just go for the sleeping pills. What you have to know is that not just to sleep well, but to sleep safety. Warning! These… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Top 12 Ways “Golden Milk” Helps You!
There are some smart ways to increase the bioavailability of turmeric in your body, one of them is combine it with black pepper. It’s said that by mixing turmeric and black pepper, you improve the bioavailability of turmeric by 10000… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
How Lemon Juice With Himalayan Salt Can Stop Migraines Within Minutes
Good news for people who suffer from migraines: Here is an amazing information that can help you stop migraines a headache within minutes, with only 2 ingredients: lemon juice and Himalayan salt! This simple remedy has been tested for its… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
10 Kitchen Ingredients That Work Like Medicines
It’s great to be able to treat your family’s ailments at home without having to take off for the doctor’s office. However, there are plenty of powerful curative and preventive remedies available that you can stock at home at very… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Top 5 powerful natural pain reliever alternatives
Chronic pain, whether because of joint diseases like rheumatoid arthritis, cancer, back injuries or muscle disorders like fibromyalgia, is a huge problem in this country. It sends people flocking into emergency room departments and doctors’ offices to find some relief.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Cell Phone Radiation Safety Tips to Protect Your Health
Cell phone radiation safety concerns are not just made up hysteria by the supposed tin foil hat wearing, hyper vigilant naysayers. Even though cell phone use is rapidly growing, with 4 billion users worldwide and is a permanent part of… 0 Shares | | Posted in Business, Child Care, Computers, Electropollution, Entertainment, Environment, Fitness, Health, Health, Home, Lifestyle, Medicine, News, Personal Care, Politics & Government, Science, Science & Tech, Travel, World
8 Essential Oils to Relieve Asthma & Clear Respiratory Infection
Asthma is a chronic or acute inflammation of tissue that causes the lungs and airways to swell. When asthma attacks occur, the inside walls of the airways become inflamed, causing them to become sensitive and making breathing hard. Symptoms include… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
