Category: Fitness

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

4 Healthy Juice Recipes to Help You Lose Weight Extremely Fast

Drinking juice helps you lose extra weight extremely fast, of course, you need to exercise regularly and keep a healthy diet for the maximum results. There are 3 ways juices aid in weight loss: Firstly, this is an simple way… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

5 Ingredients Turmeric Tea- Supress Pain Caused By Inflammation & Prevent Type-2 Diabetes

Turmeric is a culinary spice that spans cultures – it is a major ingredient in Indian curries, and makes American mustard yellow. It is found that turmeric has potential to fighting inflammation and preventing disease and illness that have been… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
8 Potent Home Remedies for Getting Rid of Pneumonia

8 Potent Home Remedies for Getting Rid of Pneumonia

What is pneumonia? Pneumonia is an infection of the tiny air sacs of the lungs caused by bacteria, viruses, fungi, or parasites. Pneumonia comes in different forms and is caused primarily by bacteria or viruses, and less commonly by fungi… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

20 Extraordinary Benefits of Drinking Lemon Water on an Empty Stomach Every Morning

Lemon water helps to wake you up and flush you out while hydrating every cell in your body, which is something that no other morning drink can offer. It is packed with incredible health benefits, giving you better skin and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally

Lemon Juice + Virgin Olive Oil: Eliminating Kidney Stones Naturally

Kidneys are fist-size organs that handle the body’s fluid and chemical levels. Most people have two kidneys, one on each side of the spine behind the liver, stomach, pancreas and intestines. Healthy kidneys clean waste from the blood and remove… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
10 Fantastic Reasons Why You Should Eat Some Chocolate Today!

10 Fantastic Reasons Why You Should Eat Some Chocolate Today!

Chocolate has provoked many debates, but studies have come to prove how fantastic it is for your health! It contains so many vitamins, minerals, antioxidants, healthy fats, proteins and fiber that it would be impossible to deny the good that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Recipes, Weight Loss
Know These Unusual Weight Loss Techniques Followed By Celebrities

Know These Unusual Weight Loss Techniques Followed By Celebrities

If you are planning to lose some pounds, there are various things you must avoid in order for you to be successful in your weight loss endeavors. We all know that low-fat diets are not the best; however, many dietitians… 0 Shares | | Posted in Fitness
How to Balance Hormones and Defend Against Unhealthy Cravings

How to Balance Hormones and Defend Against Unhealthy Cravings

In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
How To Make Dandelion Tea? It Fights Diabetes, Kills Cancer Cells & Serves as Great Diuretic

How To Make Dandelion Tea? It Fights Diabetes, Kills Cancer Cells & Serves as Great Diuretic

Dandelion root tea is a great spring tonic for our bodies; it helps the transition from winter to the warmer season, by nourishing and balancing the blood so it will flow better and keep us cooler in the summer season. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water
11 Incredible Health Benefits Of Onions  (#9 Will Surprise You)

11 Incredible Health Benefits Of Onions (#9 Will Surprise You)

Aromatically pungent, these vegetables are often overlooked as nothing but a flavor booster for savory dishes, but they actually offer powerful health benefits for your entire body. They are packed with vitamins, minerals, antioxidants and flavonoids, as well as being… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Nutrition