Category: Fitness
12 Amazing Health Benefits Of Cucumber
Cucumbers are the fourth most widely grown vegetable crop in the world – after tomatoes, onions and sprouts. Cucumber is filled mostly with water and it is also low in calorie. The pale green flesh is crispy yet watery. Most… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
6 Anticancer Benefits of Avocado
Avocados generally are considered a healthy food; the high fat content of avocados typically is the only reason given for limiting consumption of this fruit. It is stated that an approximate sixty percent of Americans like Avocados. This is great… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Epsom Salt & Apple Cider Vinegar Foot Bath Recipe That REVERSES Foot Pain, Remove Fungus & Odor
Feet are critical elements of our bodies. They bear our weight when we are standing and help us to move where we want. Because of this, they’re frequently in pain. Due to this function, we often develop foot pain which… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water, Yoga
7 Ultimate Superfoods that Fight Cancer Cells
A nutrient-rich diet plays a significant role in lowering the risk of cancer. According to oncologists, you should eat a minimum five servings of vegetables and fruits daily to maintain a healthy weight. Various plant-based foods are rich in special… 0 Shares | | Posted in Fitness Nutrition, Health, Nutrition
Should Women Be Taking Pre-Workout Supplements?
If you have just started going to the gym you may have heard about pre workout supplements and all the crazy claims that are made about them. They give you focus, endurance, and so on the claims say! Can there… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
7 Habits That Aren’t As Healthy as You Think
If you want to improve or maintain your health, you might be surprised to learn that you’re doing things — things you think are healthy — that get in the way of such goals. You may believe your habits are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Weight Loss
7 Health Benefits & Medicinal Uses of Star Anise
Star anise is a star-shaped spice which is of a rich brown colour with eight corners. It tastes much similar to the anise, however, a little bitter. Its scientific name is Illicium Verum which originates from the Latin word Illicio.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
New #1 Fruit Tops 2016 “Dirty Dozen” List of EWG’s Most Toxic
The 2016 “Dirty Dozen” List revealed by the EWG is…not apples. For five years running, conventionally grown apples have garnered the dubious award of first place on the Environmental Working Group’s Dirty Dozen list. The list is published each year… 0 Shares | | Posted in Aquaponics, Biotechnology, Business, Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Politics & Government, Recipes, Science, Science & Tech, Water, World
8 Amazing Health Benefits Of Drinking Raw Tomato Juice
Tomatoes are considered both fruits and vegetables and form an integral part of cuisines all across the globe, especially in the Mediterranean region. It has great amount of vitamins A, C, and K, as well as significant amounts of vitamin… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water, Weight Loss
