Category: Fitness
7 Houseplants That Prevent Insomnia & Purify Your Air Naturally
Sleep is as essential to human life as breathing and eating. Without proper sleep, the body just can’t function. Plants take in carbon dioxide which we breathe out and use it to produce it’s food and in return it give… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care
Get Bikini Body Ready For Summer – A Cup of This Drink A Day to Lose Belly Fat Immediately
Summer is coming and your bikini is calling. If you want to burn your belly fat for a perfect bikini body, there is some basic rules you have to follow: Filled your diet with fresh fruits and vegetables, as well… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Pilates, Strength Training, Weight Loss
Why You Should Drink This Turmeric and Cayenne Pepper Tea Every Day
Turmeric is a true superfood that with tons of amazing health benefits, while the active ingredient of it-curcumin isn’t easy to be absorbed by your body, it means turmeric had low bioavailability. “Bioavailability refers to the extent to and rate… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
A Miracle Homemade Cough Syrup with Ginger, Honey and Lemon You Should Try
There are many cough-fighting foods you can use to make your own cough syrup at home, and these are also an economical and effectual way to relieve the symptoms of cough without any side effects. Next time when you suffer… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Health Benefits of Turmeric in Aiding Chronic Health Conditions That Affect Westerns
Certain health conditions tend to be more prevalent in some continents than others. Consider Alzheimer’s and arthritis. These chronic health conditions are less widespread in Asia than in the United States. Such difference can be attributed to the kind of… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
9 Practical Tips To Lose Weight Fast
If you have been trying to lose weight for some time now and things seem to be going pretty well, then that’s great. If not, hang in there. Losing weight takes a lot of patience and hard work. Here are… 0 Shares | | Posted in Fitness, Weight Loss
Dangers of Overusing Anti-Anxiety Drugs! Try This Anti-Anxiety Elixir Instead
Anxiety is a common ailment in our society. Anti-anxiety medications are among the most abused drugs in the United States, obtained both legally, via prescription, and illegally. These drugs are also known as sedatives. Teens prescribed anti-anxiety or sleep medications… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
Mulberry Leaf Tea: Fights Diabetes, Cancer, Supports Immune System & Lowers Risk of Heart Disease
Mulberry trees are normally grown for the fruit than their leaves. It matures gradually, from late June to August. Mature fruits are juicy, sweet, soft and delicious to eat. The fruit contain a rich taste and are same to the… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
5 Morning Habits that Will Make Your Day
Wanna have a great day today? How will you do it, exactly? Perhaps you already decided before you slept that you’d have a great day when you woke up. Maybe you’ve even had good dreams and so your mood is… 0 Shares | | Posted in Fitness
