Migraines are unpleasant headaches that often come with other terrible symptoms such as blurred vision, nausea, vomiting, dizziness, light sensitivity and extreme pain within the jaw and eyes in some cases. Unfortunately, someone people disregard migraine headaches as the common headache, which tends to result in a longer time with the discomforting pain in the head and dreadful other symptoms that come along with it.What also makes migraines some of the worst to deal with is some can come in clusters and last not only hours, but also days and sometimes weeks at a time.
Healing Migraines with Himalayan Salt Crystals
For those of you, who constantly deal with migraines on a regular basis and do not like the thought of taking over the counter and prescription medications to help treat them, it is important to know there is another effective method. This method is with the use of Himalayan salt crystals. Not only does this beneficial salt help ease migraines, but it also relieves all kinds of other aches and pains within the body too.
The Nutrients that Make the Salt Healing
Himalayan salt is one of the highest quality salts with actual health benefits. This is because the salt contains 85 minerals, beneficial elements and electrolytes that help promote healing and natural pain relief within the body.
Again, not only will this salt ease migraines, but it is also beneficial for supporting the immune system, balancing serotonin levels in the blood, increasing energy to fight fatigue and restoring electrolyte and alkaline levels within the body.
The Salt Remedy Recipe for Curing Migraines
Curing migraines with Himalayan salt requires a simple remedy recipe:
- Ingredients: This recipe consists of two teaspoons of Himalayan crystal salt, one cup of pure organic lemon juice, the zest from a lemon skin and a cup of water.
- Directions: You put all these ingredients into a large drinking glass and combine them together until the salt dissolves into the water and lemon juice forming a medicinal salty lemony beverage for hydrate the body and relieving your migraine headache instantly.
- How to use: The best time to take this remedy is right when a migraine headache begins. This can help prevent the symptoms of a migraine from occurring and the headache from worsening.
Precautions to Take When Using the Remedy
Not anyone with allergies to citrus fruit should use this remedy for curing a migraine naturally. Before taking any kind of remedy it is essential that you talk with a doctor first to make sure it is right and safe with you. If this salt remedy does not work for you, or your headaches worsen speak with a doctor anyways about other ways to treat your condition effectively and safely so you can regain your life back.
Sources:
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