Category: Fitness
3 Compelling Reasons You Should Try Gentle Yoga
Are you feeling stressed out? Do you have any kind of physical aches and pains? Would you love to lose a little (or even a lot of) excess weight? If you said yes to any of these questions, then yoga… 0 Shares | | Posted in Fitness, Health, Lifestyle, Yoga
Can Wine and Tequila Really Help You Lose Weight?
There is absolutely no shortage of eye-popping news on the latest fitness and weight loss fads. Every day, you find clickbait after clickbait luring you in to open that article about how the newest breakthrough in medical science can help… 0 Shares | | Posted in Fitness, Nutrition, Weight Loss
Do Workouts Help You Cope With Depression?
Everyone feels sad sometimes, but when that sadness seeps into your thoughts and becomes an oppressive feeling that makes you want to escape your own head, you’re suffering from something else. Depression is difficult for many to understand, but it’s… 0 Shares | | Posted in Fitness, Health
5 Reasons Why You Should Try Beach Running
Picture this: you are on holiday at a sunny beach resort in the south of France (or anywhere else that has a beach). You think to yourself that this is paradise. Delicious food, amazing wine, and the sunshine all day… 0 Shares | | Posted in Fitness, Strength Training
How to Ease Gout With A Turmeric Pineapple Drink
It’s a bad feeling if you’re suffering from gout, which is a painful form of arthritis that normally caused by too much uric acid in the blood. Again, your diet plays an important role in managing your health; a healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
A Simple Toothpaste Recipe – Natural Teeth Whitening With Coconut Oil and Turmeric
Homemade toothpaste tastes good, totally natural and easy to make. And use homemade toothpaste with natural ingredients can help you avoid the common dangerous ingredients that existed in the commercial toothpaste. Here is a simple and effective turmeric-coconut oil toothpaste… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Top 6 Natural Herbs and Spices That Promote Longevity
Some herbs and spices not only make your dishes tasty, but they’re also loaded with disease-fighting antioxidants even more than many vegetables and fruits. Several studies have found that some daily used herbs and spices can improve both physical health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition
The Endomorph Body Type – The Large Body Type
The Endomorph Body Type – The Large Body Type The endomorph body type is a body type that is usually described as bigger in appearance than others or as bigger than average. Although having an endomorph body type is not… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Strength Training, Weight Loss, Weird, World, Yoga
The Mesomorph Body Type – The Recognizable Body Type
The Mesomorph Body Type – The Recognizable Body Type The mesomorph body type is commonly described by many as the “perfect” body type. This is because individuals born with the mesomorph body type typically do not have to work too… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Strength Training, Weight Loss, Weird, World
