Category: Fitness Nutrition
Beetroot is a powerful vegetable for cleansing, it contains a number of nutrients which support the liver function and cleanse the toxins out of the body:
Betaine: helps the liver cells eliminate toxins
Pectin: removes the toxins that have been…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Spices and herbs are not given the due respect they deserve for the power it can provide in super charging our health. Some of the benefits of these herbs and spices are anti-inflammation, anti-tumor, anti-oxidation, anti-bacteria, anti-viral, anti-fungal, lowering blood…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
“You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Astragalus root extract is commonly used in Chinese herbal remedies, and these are excellent tonics to create an increase in your energy levels. Astragalus root is an adaptogenic herb that helps reduce stress boost immunity cure diabetes, cancer & help…
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Posted in Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Weight Loss
Bitter melon is one of the popular edible pod vegetable in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is among the most bitter tasting of all culinary vegetables. …
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water.
Benefits of drinking water
-It balances the…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Water, Weight Loss
1. Mini Vegan Nacho Pizzas
Makes 4 mini pizzas
Ingredients:
2 English muffins (spelt or sprouted grain)
1/3 cup vegan cheese shreds, vegan pepper jack flavor used
1/3 cup salsa
1/4 cup vegan refried beans
1 small jalapeño peppers
2…
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Posted in Fitness, Fitness Nutrition
It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways:
1. They are rich in vitamin C
2. They are alkalizing for…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Now, the process of increasing the proportion of harmful products reached its climax. List of hazardous products, which absolutely you cannot eat, as they are dangerous to your health!
This is a sample list of products which you want to…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Nutrition, Weight Loss
