Category: Fitness Nutrition
A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver is the organ connected to anger. When we work at changing our lifestyles and and daily habits, we begin to see it having…
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Posted in Books, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
If you’ve visited a supplement store recently, you might see that there are many protein powders available on the shelves. They come in all different types like whey, soy, pea, and different flavors such as rich chocolate, milk, caramel toffee…
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Posted in Fitness, Fitness Nutrition, Health
When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice…
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Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly…
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Posted in Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Also known as “mushroom tea”, and originated in china, kombucha has been growing in popularity all over the world rapidly in nearby years.
The active ingredients in kombucha help promote good health in many ways:
It’s good for your gut:…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Weight Loss
Most of us buy our meat from the supermarket, with little thought to where it comes from or how healthy it was when it was slaughtered. What this Fox News article reveals may have you considering going vegetarian.
Expiration dates…
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Posted in Chemicals, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
Did you know simply nutrient deficiencies can drastically increase your chances of having depression and other mood disorders? Nutrient-related disorders are always treatable and deficiencies are usually curable.
The good news is that there are ways to confront these deficiencies.…
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Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water
