Category: Fitness Nutrition
Protein intake is becoming a serious issue for professional and casual athletes alike. Whether you’re competing as a bodybuilder or simply looking to maintain an athletic diet, we’re so often told that protein intake is essential to our growth and…
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Posted in Fitness, Fitness Nutrition, Food, Nutrition
Many people rely heavily on over-the-counter drugs to find relief for today’s common ailments, from a minor headache to skin infections. What many probably do not know is that coconut oil is fast becoming an alternative to a more natural…
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care, Weight Loss
Kiwi fruit is one of the most delicious fruits around the world. Kiwis are native to northern China but grown in several countries, such as Italy, New Zealand, Chile, Greece, and France. The Kiwifruit is among the majority of nutritionally…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Depression is mainly a product of genetic factors, however the causes can also be due to the social and emotional life of a person. While most people with severe depression will take prescription antidepressants, but anti-depressant medications are pricey and…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Yoga
Doing a kidney cleanse is not hard, but very important. Doing a kidney cleanse isn’t something we should only try from time to time – it’s a habit that we should incorporate into our daily lives to enjoy better overall…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
The watermelon rind is the firm white part of the fruit that’s left behind after the bright pink flesh has been eaten or scooped away. We tend to toss this part of the fruit, but it has a lot health…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Recipes, Water
You may have seen many people with white spots on their otherwise beautiful white teeth. Wait, what is that? Unfortunately, it’s a condition called fluorosis that affects half of all U.S. teenagers. It’s a result of exposure to massive amounts…
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Posted in Aquaponics, Arts & Culture, Chemicals, Child Care, Constitution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Free Speech, Health, Health, Home, Liberty, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Personal Care, Pharmaceuticals, Politics & Government, Science, Science & Tech, Travel, Water
Chestnuts have been a great seasonal food and can find fresh chestnuts mostly in autumn and winter, and processed chestnuts can be bought throughout the whole year. They are grown mostly in the hilly forests of Europe, America, Japan and…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Your gut contains “10 times more bacteria than all the human cells in the entire body.” That’s why you should just listen to your gut, as almost all of the disease begins in the gut.
When you have an unhealthy…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Nutritional Medicine, Personal Care, Recipes
