Category: Fitness Nutrition

A Tasty Juice That Can Heal Inflammation and Fight Cancer – How to Make With Turmeric, Ginger and Pineapple

A Tasty Juice That Can Heal Inflammation and Fight Cancer – How to Make With Turmeric, Ginger and Pineapple

Inflammation is an immune response of the body, when it is out of control, several diseases may appear, such as high blood pressure, arthritis, acid reflux, heart disease, cancer, skin problems or other viral infections. There are ways to fight… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
The Link Between GMO and Autoimmune Diseases

The Link Between GMO and Autoimmune Diseases

Genetically modifying the seeds of staple crops like corn and soybeans has been increasing the yields of many farm factories across the country. This is despite the agricultural industry’s challenges in keeping sustainable farmlands amidst rapid urbanization. While many are… 0 Shares | | Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Personal Care
8 Natural Ways to Expel Nicotine from Your System

8 Natural Ways to Expel Nicotine from Your System

Tobacco is one of the deadliest killers in the United States, killing around 480,000 people every year. During smoking, nicotine is quickly absorbed into the bloodstream and in a matter of seconds, this dangerous substance reaches the brain. Nicotine is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
Exploring The Truth Behind Whey Protein Powder

Exploring The Truth Behind Whey Protein Powder

Whey protein powder is becoming one of the most widely used sports supplements for its numerous benefits. This led to hundreds of researches being conducted on the benefits of using this type of supplement, with all agreeing that no matter… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
14 Natural Antibiotics Powerful & More Prominent Than Conventional Medicine!

14 Natural Antibiotics Powerful & More Prominent Than Conventional Medicine!

We are all living in a planet that’s becoming more and more dependent on chemicals. Antibiotics can have bad side effects when they’re overused. Due to over-consumption, treating infections with antibiotics today unfortunately, leads to more damage than good, to… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
8 Natural Remedies For Swollen Feet & Ankles

8 Natural Remedies For Swollen Feet & Ankles

Medically swollen ankles is edema, also referred to as peripheral edema. Swollen feet is a condition where the muscles in the feet have excessive fluid accumulation. The fluid leaks out from your blood vessels and accumulates in the surrounding tissues. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Here’s Why You Should Ditch Coffee for Matcha

Here’s Why You Should Ditch Coffee for Matcha

Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss
11 Foods That Fight Stress & Reduce Anxiety

11 Foods That Fight Stress & Reduce Anxiety

It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Balance Your Blood Sugar With These 8 Pro Tips

Balance Your Blood Sugar With These 8 Pro Tips

A steady metabolism is essential for maintaining better health. It helps your body fight off fatigue, improves heart health, leads to a better hormone balance, decreases the risk of kidney damage, and much more. Our bodies are designed to be… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
6 Easy Tips to Improve Your Health

6 Easy Tips to Improve Your Health

Modern lifestyles often mess up our priorities; and between family and work, sometimes there isn’t enough time to have the exercise regime that would be ideal. That’s why here are some tips to do something nice for your body, no… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss