Category: Fitness Nutrition
The very popular mason jar salad is not just any old salad. You may say, “Well, a salad is a salad is a salad!” Well, not really. The mason jar salad has evolved from a food fad to a smart…
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Posted in Arts & Culture, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Liberty, Lifestyle, News, Nutrition, Recipes, Strength Training, Weight Loss, World
Most of us know the health benefits of honey and lemon, Crystal Davis took a 12 month journey , in that period she drank honey lemon water every morning and she noticed the difference in her health:
She had no…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Potatoes are rich in vitamins and minerals that are essential for the proper body functions. They are especially enriched in:
Vitamin C: A half cup of potato juice contains almost half of the daily recommended intake of vitamin C
Potassium:…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Lemon juice with flax seeds is a famous remedy for those who have stomach or digestive disorders. It also hydrating and boost the health of your liver and skin. Lemon’s powers and benefits increase when it’s mixed with flax seeds.…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
There is but one thing that comes to mind when I hear the words ‘whey protein.’ You are probably thinking of it right now; it’s a supplement for building muscle. However unknown to many, this is just the beginning…
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Posted in Fitness, Fitness Nutrition, Health, Nutrition
In ancient times, the plant rosemary was believed to have the ability to boost memory. It is a is a shrub-like green plant with pale blue flowers and long, needle-like leaves and its leaves and part of the flowers are…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Each year, close to 48 million Americans suffer from food-related illnesses. Most Americans actually eat fake food, according to a variety of health organizations and advocates.
There’s an enormous amount of fraudulence in the food industry, according to author and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Recipes
It is not good news but true that most people are currently living in a state where they are 80% acidic and 20% alkaline. The alkaline diet to help our body maintain blood pH levels. You can combat acidosis by…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
According to United States Department of Agriculture, most Americans are unable to consume 2 to 3 cups of vegetables and 2 to 2.5 cups of fruit recommended daily. Juicing is the best solution to this problem, blending fresh vegetables, such…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
What is the Ectomorph Body Type?
In order to achieve the body type you desire a lot of understanding has to be put into the body type you currently have. Many people do not take the time to understand their…
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Posted in Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Science & Tech, Strength Training, Weight Loss, Weird, Yoga
