Category: Fitness Nutrition

DIY For Health: How to Make Your Own Cough Drops With Horehound

DIY For Health: How to Make Your Own Cough Drops With Horehound

White horehound belongs to mint family, this bitter herb has many potential health benefits. One of the most remarkable uses of it is adding it in a cough remedy. Herbal Cough Drops Made With Horehound Ingredients: 1/4 cup dried horehound… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb

Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb

As a great herb that has lots of medicinal properties, oregano popularly used in many dishes all over the world, it adds savor to your food and especially goes well with eggplant, tomatoes and all kinds of meat. What’s more,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea. Dr. Perricone, a foremost… 0 Shares | | Posted in Arts & Culture, Celebrity, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.” Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
10 Foods That Render an Enriched, Vitamin B12 Diet

10 Foods That Render an Enriched, Vitamin B12 Diet

Vitamin B12 helps to provide a stronger immune system, improve nerve function, and more. However, getting enough vitamin B12 takes more effort. It’s fairly easy to get most B vitamins by eating a variety of plant-based food and whole grains.  … 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes
How to Really Conquer Your Weight Easily and for Good

How to Really Conquer Your Weight Easily and for Good

Do you struggle with your weight? If you’re like most people, then chances are that you do. This article is designed to help you reach (and maintain) your weight goals relatively easily and for good. No, I’m not going to… 0 Shares | | Posted in Fitness Nutrition, Weight Loss
How to Ease Gout With A Turmeric Pineapple Drink

How to Ease Gout With A Turmeric Pineapple Drink

It’s a bad feeling if you’re suffering from gout, which is a painful form of arthritis that normally caused by too much uric acid in the blood. Again, your diet plays an important role in managing your health; a healthy… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Top 6 Natural Herbs and Spices That Promote Longevity

Top 6 Natural Herbs and Spices That Promote Longevity

Some herbs and spices not only make your dishes tasty, but they’re also loaded with disease-fighting antioxidants even more than many vegetables and fruits. Several studies have found that some daily used herbs and spices can improve both physical health… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition
The Endomorph Body Type – The Large Body Type

The Endomorph Body Type – The Large Body Type

The Endomorph Body Type – The Large Body Type The endomorph body type is a body type that is usually described as bigger in appearance than others or as bigger than average.  Although having an endomorph body type is not… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Strength Training, Weight Loss, Weird, World, Yoga
The Mesomorph Body Type – The Recognizable Body Type

The Mesomorph Body Type – The Recognizable Body Type

The Mesomorph Body Type – The Recognizable Body Type The mesomorph body type is commonly described by many as the “perfect” body type.  This is because individuals born with the mesomorph body type typically do not have to work too… 0 Shares | | Posted in Arts & Culture, Child Care, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Food, Free Speech, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Science, Science & Tech, Strength Training, Weight Loss, Weird, World