Category: Fitness Nutrition
The appeal of cabbage juice lies not in its taste, which is rather bitter, but it has many health benefits and is a potent medicine for many disease. Cabbage contains a wealth of micronutrients as well as a wide array…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes
Everyone knows that it is best to eat fruits and vegetables regularly, and it is mainly because every plant and fertilized nectar have a lot of benefits when cooked and ingested the right way. It is more than adding some…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
Made from the seed of the nutmeg tree fruit, nutmeg oil was believed to be effective against several ailments and beneficial to the overall health. The oil has ability to treat anxiety, heart disease, digestive issues, high blood pressure, dry…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Benefits of Exercise on Hormones
One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide…
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Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Growers, suppliers, stockists, sellers – all are constantly tampering with food quality in several food markets around the world. Hence, no more is it possible to buy fruits and vegetables at their mere face value. We know the degree of…
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Posted in Farming, Fitness Nutrition, Nutrition, Personal Care, Weight Loss
Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. It is one of the most dreadful diseases in the world today. Insulin produced by the pancreas lowers blood glucose. When you get diabetes,…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Are you counting on using sunscreen to ensure that you don’t get melanoma? Rethink that. Scientists can show little proof that using sunscreen alone is the answer to avoiding skin cancer. Yet, millions of Americans count on sunblock products to…
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Posted in Arts & Culture, Child Care, Entertainment, Fitness, Fitness Nutrition, Health, Health, Liberty, Lifestyle, News, Personal Care, Travel
There are lots of studies have been proven that avocado has powerful beneficial effects on health, even it’s high in fats. This unique fruit is a good source for more than 25 essential nutrients, the vitamins and minerals present in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
