Category: Fitness Nutrition

How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’

How to Make Your Own Cool, Crispy, Delicious, and Nutritious ‘Refrigerator Pickled Cucumbers’

Refrigerator pickled cucumbers are delicious, fresh, and crispy. They’re an absolute refreshing delight.  And — you can make your own.  It’s easy! Cucumbers are one of the world’s best superfoods — they’re extremely beneficial to your health.  They’re bursting with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Home, Lifestyle, Nutrition, Recipes, Weight Loss
Study: Passion Flower Found to be Effective as Synthetic Drugs for Generalized Anxiety Disorder(GAD)

Study: Passion Flower Found to be Effective as Synthetic Drugs for Generalized Anxiety Disorder(GAD)

Passionflower is a perennial creeping vine native to the tropical parts of the United States. It makes a spectacular garden ornamental, and many people plant passion flower to their home garden for enhancing beauty. Apart from its physical appearance, passion… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Recipes, Water
A Natural & Safe Homemade Ginger Ale to Treat Migraines

A Natural & Safe Homemade Ginger Ale to Treat Migraines

Ginger, this commonly-used spice has lots of medicinal uses, including easing migraine headaches. As nausea and vomiting are the most common migraine symptoms, while ginger is well known for combating nausea and also providing relief for an upset stomach. Studies… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Recipes
Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Ultimate Lemon and Turmeric Morning Drink Recipe for BEST Benefits

Drinking this lemon and turmeric morning drink is a new twist on an old health favorite…warm lemon water. Drinking lemon water has traditionally been a popular morning routine for many people because of the proven, incredible health benefits. Fresh squeezed… 0 Shares | | Posted in Arts & Culture, Fitness, Fitness Nutrition, Food, Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Aloe Vera Plant: A Natural, Alternative Medicine Used for Treating Diabetes, Psoriasis, Weight Loss, Cancer, and More

Aloe Vera Plant: A Natural, Alternative Medicine Used for Treating Diabetes, Psoriasis, Weight Loss, Cancer, and More

One alternative medicine frequently sought to treat diabetes and other adverse health conditions is the aloe vera plant.  For centuries, this amazing plant has been used for a variety of medicinal purposes — including treating diabetes, cancer, skin care, weight… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Personal Care, Weight Loss
12 Prebiotic-Rich Foods For A Healthy Gut

12 Prebiotic-Rich Foods For A Healthy Gut

The importance of prebiotics in the gastrointestinal tract, also known as the gut, has been proven in several studies. In fact, several medical institutions have been conducting conferences and symposiums to discuss the enormous benefits of prebiotics to your health,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care
10 Herbal Remedies to Cure Headache Naturally

10 Herbal Remedies to Cure Headache Naturally

More than 9% of Americans suffer from migraines, and the cost for this ailment is more than $1 billion a year. It’s not necessary to take medicines directly when you feel a headache, there are some other natural ways you… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

Do You Struggle With Anxiety? 3 Simple Lemonade Recipe That Can Beat Anxiety Naturally

It is hard-pressed to find any person today that isn’t under some level of stress or anxiety. Anxiety and stress are both an emotional state and feeling that affects a person deep down inside. Approximately 14.8 million American adults are… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
10 Plants Based Foods For Healing Respiratory Infection

10 Plants Based Foods For Healing Respiratory Infection

Lungs play an important role in keeping our bodies moving, and our respiratory system enables us to breathe and supply oxygen in the entire body. It may surprise some people to hear that the food they eat can affect their… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Dandelion Tea Kill Cancer Cells, Controls Blood Sugar Spikes; How to Prepare it?

Dandelion Tea Kill Cancer Cells, Controls Blood Sugar Spikes; How to Prepare it?

Dandelions are perennial, herbaceous and tap-rooted plants present in the temperate regions of the Northern Hemisphere, including the United States. It is one of the most common herbs that grows wild in moderate climates all over the world. The leaves… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water