Category: Fitness Nutrition
High blood pressure and cholesterol levels are leading cause of death, especially in the USA and one in four adults has high blood pressure, according to the American Heart Association (AHA), almost a third of them don’t know they have…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
Garlic is well known for its healing properties and garlic juice also benefits to health in many ways.
Recipe For Garlic Juice
For making this healthy garlic juice, you have to prepare a buld of organic garlic. Firstly, peel the…
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Posted in Fitness Nutrition, Food, Health, Medicine, Nutrition, Recipes, Weight Loss
Eggplants belong to the nightshade family of vegetables, which also includes tomatoes and potatoes. It, also called aubergine, is a tasty, nutrient filled vegetable. They are different in size, colour or shape and contain many beneficial nutrients and phytochemical compounds…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
There are good reasons you should keep Epsom salt in your home, the wonders of this thing have been widely well known since long time. It’s different with other salts, this mineral compound comprised of magnesium and sulfate has lots…
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Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition
It is estimated that 90% of Americans are deficient in magnesium. Magnesium is also depleted from our bodies when we are under stress, experience anxiety or have a lack of sleep. Ocean water is very rich in magnesium, but it…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Lacking education may be as deadly as being a current, rather than former smoker. A study on higher education and life expectancy suggests people with a higher education reap the benefits of living longer.
When it comes to improving and…
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Posted in Child Care, Fitness, Fitness Nutrition, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care, Weight Loss
What is Vitamin D?
Vitamin D is a hormone that helps control calcium levels in your body. This is primarily responsible for helping intestines absorb calcium, iron, magnesium, phosphate and zinc.
Worldwide, an estimated 1 billion people have inadequate levels…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
A healthy lifestyle has more value than just the numbers on a scale or a blood pressure reading. An often-overlooked benefit of a healthy lifestyle is measured through an improved “health-related quality-of-life.”
Scientists are able to show that people who…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Science, Science & Tech, Weight Loss
Blueberries were an important part of the Native American diet for hundreds of years. They have a sweet taste when mature, with variable acidity. Mostly good things come in small packages — and that’s especially true for the blueberry. Blueberry…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
A health food store is a place to go for a wide selection of organic food, local produce, health food, and nutritional supplements. In addition to specialized food, most health food stores also sell a variety of personal care and…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Personal Care, Pets and Animals, Recipes, Weight Loss
