Entries by Sandeep Godiyal

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Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

7 Natural and Easy Ways to Lower Blood Sugar

Diabetes is a chronic disease that requires daily maintenance to keep blood sugar levels in check and to prevent some of the serious complications that can come with this condition. While most diabetics help manage blood sugar with insulin or… 0 Shares |

5 Spiritual Keys to Longevity

Western society is obsessed with staying young and often people will fight hard to keep their looks and capabilities. In the worldview of the East, with its strong Buddhist, Taoist and Vedic traditions, however, longevity is viewed as a meaningful… 0 Shares |

5 Strange Migraine Treatments that Actually Work

Anyone who has ever suffered from a migraine headache knows how utterly debilitating they can be. Frequent migraines can interupt work life, cause friction within families and even lead to depression and other emotional issues. And with the National Headache… 0 Shares |

10 Ways to Detox from Heavy Metals and Pesticides

A lifestyle which includes a balanced diet, regular exercise and good hydration definitely supports a healthy mind, body and spirit. Sometimes, however, it is simply not enough. Exposure to environmental toxins like pesticides and heavy metals iis unfortunately inevitable in… 0 Shares |

Top 10 Ways Honey Can Heal

Humans have been keeping bees and using their honey in a variety of ways for at least 7,000 years. Raw honey in particular is prized in the Indian-based Ayurvedic tradition of medicine and it is rich in vitamins, minerals, amino… 0 Shares |

Top Ways Cabbage Helps Fight Cancer and Diabetes

Cabbage is a cruciferous vegetable: it is closely related to other superfoods like broccoli and cauliflower and, unsurprisingly, has a similar nutrient profile. Its use as a medicine goes at least as far back as Roman times, when cabbage or… 0 Shares |

5 Healing Spices to eat everyday

Spices are, in many ways, the unsung heroes of the dietary world. They lend flavor and zest to foods. They also can help people cut down on other, less healthy flavor enhancers like salt, sugar or saturated fats. And, increasingly,… 0 Shares |

6 Health Benefits of Taking Spirulina Daily

Even amongst all the much-touted “superfoods” available on the market today, spirulina stands out. Including this blue-green algae, which has long been used in some parts of the world as a dietary staple, in a health-conscious regimen is an excellent… 0 Shares |

7 Most Dangerous Toxins to Avoid

Most people at least try to eat healthy, so it is very discouraging when there is story after story in the newspapers about different toxins that wind up in common food products. Just because something comes from the store does… 0 Shares |

Top Ways Blueberries Help Fight Cancer

Blueberries are considered by dieticians and medical experts today as one of the much-vaunted superfoods. Packed with all kinds of nutrients and health benefits, it is considered as one of the healthiest foods around. Linked to the prevention and cure… 0 Shares |