Entries by Sandeep Godiyal


Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

Five Common Herbs and their Healing Properties

Herbs have been used world wide to treat medical ailments and as preventive care for centuries. Sage, rosemary, garlic, mint and thyme are some of the easiest to use and locate for the purpose of home remedies. Many of the… 0 Shares |

Top 6 Drinks That Lower Blood Pressure

There are many risk factors for high blood pressure that people have no control over: it can be affected by things like age, race, gender and family history. There are, however, many lifestyle changes a person can control that decreases… 0 Shares |

8 Most Effective Herbs for Heart Health

Those concerned with a healthy lifestyle naturally want to make sure that they are doing all they can to promote the strength and stamina of the heart. Balanced meals, regular exercise and stress management can go a long way to… 0 Shares |

Top 7 Healing Essential Oils

Home remedies are becoming more popular with people who are wanting natural ways to heal themselves from a variety of ailments. Below are seven essential oils with known medicinal properties that treat everything from headaches to indigestion to yeast infections… 0 Shares |

Six Foods That Lower Blood Pressure

There are many ways to lower and control blood pressure, but adopting a healthy diet is the best and safest way to do it. Physicians prefer this method over medications, which can become ineffective over time and may not be… 0 Shares |

5 Herbs for Immunity, Energy and Stress Relief

Modern life — and the stress that comes with it — have the ability to sap energy and weaken the immune system, leaving the body more vulnerable to illness and disease. For people suffering from this, adaptogenic herbs may be… 0 Shares |

7 Things You Should Know About Antibiotics

Antibiotics, since they first debuted in the early 20th century, have saved countless lives. However, their overuse in medicine and in modern agriculture and misuse by patients has caused problems. One of these is antibiotic-resistant bacteria, of increasing concern to… 0 Shares |

6 Dangerous Truths about Processed Foods

The reasons for America’s love affair with processed foods are obvious. They are inexpensive, accessible and simple to prepare and serve. This convenience is particularly attractive to hard-working parents or to the elderly who live alone and do not want… 0 Shares |

6 Healthy Foods You’re Eating that Probably Contain GMO’s

There are fewer topics in the world of food that have caused a more heated public debate than that of genetically modified organisms (GMO’s). Partly what makes this so controversial is that it lies at the intersection of many contentious… 0 Shares |

5 Health Mistakes that Age You

Here in America, the idea of staying young for as long as possible has become something of a national obsession. Unfortunately many Americans tend to go about it the wrong way, hence the popularity of fad diets, face lifts and… 0 Shares |