Entries by Sandeep Godiyal

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Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

5 Ways to LowerBlood Pressure without Medication

High blood pressure, also known as hypertension, is a condition wherein a person’s blood pressure is above 140/90. With elevated blood pressure, it puts a lot of strain on a person’s heart, blood vessels, and other associated organs, making a… 0 Shares |

The New Health Dangers of Drinking Diet Soda

Every day, one in five Americans drinks a diet soda. Recent studies show that soda consumption is linked to low bone mineral density in women and children. One of these studies is specifically focused on the effects of diet soda… 0 Shares |

Top 5 Powerful Herbs to Combat Fatigue Naturally

Fatigue, according to Dr. Edward Group, Diplomate of the American Clinical Board of Nutrition and the American Board of Functional Medicine, is a red flag that tells one that his or her body is suffering from an undesirable level of… 0 Shares |

Beyond Osteporosis: 6 Illnesses Associate with Vitamin D Deficiency

Recent studies from the University of Zurich have confirmed what modern medicine and nutrition has long believed to be true: sufficient amounts of Vitamin D, taken over the course of a lifetime, are necessary for strong and healthy bones and… 0 Shares |

Seven herbs that lower blood pressure

Reducing blood pressure helps ensure that people do not suffer any of the devastating side effects that can occur when it gets too high. Hypertension, as high blood pressure is often called, is responsible for an increased risk of kidney… 0 Shares |

People at risk for colon cancer can benefit from Aspirin

Aspirin has been shown to have a number of benefits. The most well known of these benefits is probably the one related to improving cardiovascular health. Studies have shown that taking aspirin on a daily basis can help ward off… 0 Shares |

Four ways to boost your immune system naturally

For those who are looking to cut back on even over the counter medications there are natural remedies available to boost the immune system. Ingesting natural foods and drinks can make a huge difference in how long it takes to… 0 Shares |

5 Healthy diabetes-friendly foods

Today, there are millions of people living with pre-diabetes or a full diagnosis of diabetes. Although medication may be necessary for treatment, living a healthy lifestyle complete with exercise, proper oral hygiene, and good food choices is imperative for diabetic… 0 Shares |