Entries by Amy Goodrich

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Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/

Natural Botox – Rejuvenating Your Skin The Healthy Way

When people talk of skin tightening, the first thing that comes to mind is Botox. However, the truth is that this isn’t the only way you can keep your skin tight and firm. Nature provides for so many other natural… 0 Shares |

Take Your Morning Lemon Water To The Next Level With This 2,000-Years-Old Life Prolonging, Anti-Cancer Elixir

If you are not drinking lukewarm lemon water first thing in the morning, then now is the time to start. It kick starts digestion, boost immune system, and has anti-cancer properties. For more info read: 15 Reasons You Should Be… 0 Shares |

12 Easy Ways to Reduce Plastic Usage

There’s no denying that there are many uses for plastic. But while plastic is recyclable, only 7% of it actually gets a second life. In 2009, the United States was found to have generated 30 million tons of plastic waste.… 0 Shares |

10 Unexpected Ways You Are Making Your Vegetables Less Nutritious

“Eat your vegetables”, a phrase we probably all heard dozens of times when we were kids. And although your mom was absolutely right to make you eat your greens, some of our little sneaky habits are making eating vegetables less… 0 Shares |

To Eat or Not to Eat: How the Mediterranean Diet Cuts Cancer Risk

Cancer is a great killer of mankind. A lot of people have suffered different kinds of cancer, and most of them died without knowing the cure. There may have been radioactive treatments such as chemotherapy, but the elimination of cancer… 0 Shares |

Foods Used as Medicine – The Benefits Of Food Groups

People are interested in particular foods used as medicine to target specific illnesses. However, the food groups — the glow foods, the grow foods, and the go foods — are often talked about, but not everyone appreciates their benefits for… 0 Shares |

Rare Rainforest Berry Found In Queensland Can Destroy Cancer Cells Almost Instantly

A compound found in the seeds of blushwood berries has shown to be very effective in killing cancer cells. These tropical berries are only found in the rainforests of Far North Queensland, Australia. Could this naturally occurring compound replace chemotherapy… 0 Shares |

Foods We Won’t Have If We Keep Letting Bees Die

About one-third of the world’s crops depend on the honeybees for pollination. The past decades honeybees have been dying at an alarming rate. Fewer bees will eventually lead to less availability of our favorite whole foods and it will also… 0 Shares |

Coconut Oil Is Better Than Any Toothpaste According To New Study

Recent research done at the Athlone Institute of Technology studied the effects of several natural oils on common bacteria found in the mouth. And to no one’s surprise coconut oil came out as the big winner. These new findings were… 0 Shares |

The Harmful Effects of Organic Food Additives

Organic food additives are mainly used to preserve processed food, so they can last longer and maintain their flavor, color, or texture. They prevent or slow down the food’s oxidative deterioration. There are also additives that help maintain food’s nutritional… 0 Shares |