Entries by Amy Goodrich
Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/
6 Amazing Benefits You Will Get From Drinking Coconut Water
Coconut water has become very popular in the recent years and is now available in most of your favourite grocery stores. Make sure to opt for the unsweetened, organic brands to make sure you get the real thing. Here are… 0 Shares |
This Is What Happens To Your Body If You Eat 1 Teaspoon of Turmeric Every day
A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay. In India, turmeric has been used and crowned the “Queen of all Spices” for over 2500 years. Although it was first used as a dye, over… 0 Shares |
MS and Nutrition – Dietary Intervention for Multiple Sclerosis Shows Great Results
Multiple sclerosis or MS is an autoimmune disease that involves the destruction of myelin, a material that covers nerves and is needed for the nervous system to function normally. This condition causes electrical short circuits among the nerves and triggers… 0 Shares |
Local or Organic Food? Which Is Better?
Agriculture has a huge impact on the lives of people around the world. As the main source of food for the general public, how our agricultural systems work is related to how healthy the world’s population will become. At the… 0 Shares |
Turmeric and Cancer: How a Cooking Spice Can Cure a Dreaded Disease
Have you heard that turmeric may help protect you against cancer? According to many scientists, this cooking spice contains ingredients that fight cancer development through many ways. Modern medicine is still requiring more studies about turmeric and cancer, but you… 0 Shares |
You Are Not Drinking Real Coco! Starbucks’ Fake Coconut Milk
Health buffs and coffee lovers, how sure are you that you are drinking real coconut milk for your daily morning latte? Is your coco milk genuinely better in terms of health than regular dairy milk or skim milk? It may… 0 Shares |
Here’s Why You Should Freeze Some Lemons Too
For decades’ scientists have studied the potential of lemons, and other citrus fruit, for their health boosting properties. Going from fighting a bad breath and improving digestion to boosting the immune system and battling cancer. If you are drinking your… 0 Shares |
Does Meat Fuel Cancer Growth?
The past decades we have seen our global health and wellness decline at a rapid pace. The rate of heart disease, autism, and cancer, among many others, has never been this alarmingly high. Most of us will face a major… 0 Shares |
The “Dirty Dozen” Of Common Cosmetic and Skin Care Ingredients
The skin is our largest organ so we should take good care of it. Up to 60 percent of what comes into contact with our skin can be absorbed into our blood stream. While avoiding all chemicals is impossible –… 0 Shares |
