Entries by Amy Goodrich

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Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/

Manuka Honey Fraud – More Jars Are Sold Around The World Than Being Produced In New Zealand

Manuka honey, listed between other superfoods – such as moringa, chia seeds, spirulina, wheatgrass, and goji berries – is made by bees pollinating the Manuka bush in New Zeeland. Raw, organic honey has powerful antimicrobial, anti-inflammatory, and immune boosting properties.… 0 Shares |

Why You Should Always Keep Activated Charcoal On Hand – A Natural Life-Saving First Aid Essential

Active charcoal, a black magical powder every home should have.  For centuries, it has been used as a body, water, and air purifier. Early records go back as far as 1550 BC. This well-known antidote is able to absorb toxins,… 0 Shares |

Benefits of Fermented Garlic (and How to Make It)

Garlic – the smelly, vampire repelling spice – has been used over 5,000 years to treat a wide range of ailments. However, garlic, when eaten raw, can be a bit spicy for the taste and cause a pungent breath odor.… 0 Shares |

Clean Eating: Simple Tips To Get You Started

You might have heard some clean eating tips from a friend or a famous Hollywood star, but what does it really mean? Clean eating is not a new concept. It’s actually very simple and has been around for quite some… 0 Shares |

The Acidity of the Body: A Primary Cause of Cancer?

It is an established truth among natural healers and medical professionals alike, that when your body encounters too much acidic compounds, then it’s not a healthy body. Acidity is an imbalance and this imbalance makes the body susceptible to numerous… 0 Shares |

Is Turmeric Safe? 6 Side Effects of Turmeric You Should Know About

Turmeric, touted as the healthiest spice on Earth, has been used for thousands of years to treat a wide range of ailments. Going from detoxing the body and improving digestion, to fighting chronic inflammation and cancer. Turmeric truly seems to… 0 Shares |

Europe vs. Genetically Modified (GM) Crops

Have you heard about genetically modified (GM) crops? Numerous countries in Europe are banning them. What’s the deal with GM crops in Europe and why are they no longer welcome in certain countries? GM Crops The operative term here is… 0 Shares |

Ibuprofen (Advil) Kills Thousands Each Year, Here’s What You SHOULD Be Using Instead

  Nowadays, NSAID drugs, such as Ibuprofen (Advil) or diclofenac (Voltaren), are widely (over-)used to treat pain and inflammation. Chronic inflammation has shown to be the culprit of many of our modern day diseases. It can easily be prevented through… 0 Shares |

Science Shows Why Microwaved Food Might Be A Bad Idea For Your Health

Although, deep down, we all know the microwave isn’t the best way to heat our food, most of us seem to ignore the bare facts. It is true that it is one of the most convenient, time-saving kitchen tools around… 0 Shares |

Could Avocado Seeds Hold The Key To Treating Leukemia? (+ Learn How to Eat Them)

A study published earlier this year found a compound hidden in the seed of avocados, a part often tossed away by avocado-loving, health conscious people, that may hold to key to treat a relatively rare and deadly form of leukemia,… 0 Shares |