Entries by Amy Goodrich
Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/
Are Plastic Water Bottles Safe for Regular Home Use?
The internet is buzzing with all sorts of information on whether plastic water bottles are safe to use as water containers continuously and for extended periods of time. Some even claim that freezing water in plastic bottles can release dioxins… 0 Shares |
Does Sugar Feed Cancer Cells?
Sugar is hiding everywhere these days. From commercial fruit juices, sodas, energy drinks to pastries, cakes, and processed foods. Healthy blood glucose levels in adults should be below 110 mg/dl. 126 mg/dl is considered to be diabetic. “Your body’s cells… 0 Shares |
Ginger-Turmeric Flu And Cold Elixir That Really Works!
With the cooler months closing in flu and colds are on their way back. A clean whole food diet combined with plenty of sleep is the best way to keep your immune system strong and protect your body from sick… 0 Shares |
Is Gluten-Free Healthier Than Regular Food?
The answer is ‘yes’ but only if you are gluten intolerant or have celiac disease. A gluten-free diet is not necessarily good for our health—even if celebrities or the media says so. Celebrities such as Gwyneth Paltrow, Jenny McCarthy and… 0 Shares |
10 Reasons to Go To Your Local Farmers Market
There’s no better person to talk to about the produce you’re buying than the very same person who grows them. If that’s not enough for you, here are 10 more amazing reasons to buy your fresh produce at the local… 0 Shares |
Cooking With Tea, Think Outside Your Cup
If you thought tea is only for drinking, think again. Teas or tisanes can add a smoky, floral, grassy or spicy note to many of your dishes. So give it a try and discover a whole new world of flavors… 0 Shares |
Ginger, The Natural Home Remedy for Upset Stomach (and How To Use It)
Ginger is one of the best natural remedies out there to treat a whole range of digestive complaints. So if you have an upset stomach, instead of relying on tummy soothing drugs, make ginger your go-to natural and safe remedy.… 0 Shares |
The Benefits of Using A Natural Oil Facial Cleanser (and How to Use it)
Clear, dewy-looking, and glowing skin that is free from pimples, blackheads, whiteheads, and cysts is what many people dream about. The beauty and skincare industry makes you believe that their products are what you need to achieve your skincare goals.… 0 Shares |
11 Common Cancer-causing Household Items To Remove From Your Home
Every year more people are getting diagnosed with cancer. Due to poor chemical regulation, many known carcinogens such as formaldehyde, naphthalene, BPAs, triclosan, among many other health damaging toxins, end up in the water we drink, the food we eat,… 0 Shares |
